Category: Health Fitness

Breakfast is the most important meal of the day. Skipping this crucial meal could set you up for a disastrous day and cost you some health benefits in the long […]

Nurture plays a greater role than nature in our risk of a number of major diseases and premature death, according to a new study. Oxford Uni researchers who assessed the […]

An emergency doctor has offered some vital advice about your skin, concerned that many people could be putting their health at risk. The expert warned not to pick at any […]

A GP has warned of a lesser-known heart disease symptom in the leg that can get worse “throughout the day”. According to a new survey, less than 50% of people […]

There has been a significant rise in the number of deaths caused by liver disease in recent years, making it more important than ever to be wary of symptoms that […]

An expert in genetics revealed how to tell if you’re ageing well – and the answer is all in your fingernails.  Dr David Sinclair, a genetics professor at Harvard Medical […]

A globetrotting couple who spend their days exploring new destinations have revealed their top tip for avoiding illness when travelling. Méabh and Danny, two emergency doctors from Ireland and Scotland […]

If you’re having trouble sleeping, your diet could be to blame, particularly if it includes a common snack that contains caffeine. Caffeine is a stimulant found in coffee, tea, and […]

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals – dancing around your kitchen for […]

Dehydration, stress and tension a three factors that give rise to headaches. But did you know that fragrances can worsen them too? Despite their pleasant aroma, perfumes are often overlooked […]

If you’re on a quest to add more vegetables to your meals, this recipe might just make you fall in love with a certain leafy green. Cabbage, often “overlooked” despite […]

If you look at your fingers and notice they look ‘oddly’ shaped, and you have other symptoms that you could be brushing off as ‘normal’, you may need to see […]

Martin Kemp, whose colourful life has taken in 1980s pop stardom with Spandau Ballet, 1990s movie fame in The Krays, and a regular stint in Eastenders through the early 2000s, […]

Experts have revealed the “best” exercise we should all be doing as we get older – and it’s not walking or cycling. Swimming regularly could help tackle a number of […]

A chemist has revealed four natural remedies to clear blocked sinuses, a common issue during this season. Many people suffer from blockages leading to symptoms such as headaches and bad […]

Feeling tired all of the time? Experts suggest a surprising nutrient may hold the key to overcoming fatigue and sleeping better at night. Traumatologist Inés Moreno Sánchez is among them, […]

People who enjoy a couple of servings of yoghurt every week may be less likely to suffer from some types of bowel cancer, a study suggests. Yoghurt contains live strains […]

Motorists could face fines of up to £1,000 if they fail to inform the DVLA about certain health conditions that may impact their driving. A variety of medical conditions can […]

A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial mineral that aids in disease prevention and is beneficial for […]

If you like a square or two of chocolate and you’re a woman over 45, then you may be in luck. According to researchers, consuming milk chocolate may be a […]

Sometimes half the battle of getting sick is knowing how to treat the symptoms properly, but it’s often hard to pinpoint what you have.  A common cold and the flu […]

Experts have warned that an unusual habit with the fridge could be a lesser known symptom of dementia. If a loved one starts doing this you may need to speak […]

NHS GP and television star Dr Amir Khan has let slip his secret to maintaining good health: a particular fruit he consumes at least three times daily. In a video […]

Three problems with your sleeping could be a lesser-known sign of a deadly cancer. These issues that occur at night could be the result of other symptoms caused by the […]

A dietitian has issued a warning about the dangers of leaving food out at room temperature, follwoing a trend circulating on social media. The trend, known as ‘fried rice syndrome’, […]

A nationwide clinical trial for blood tests to diagnose dementia has enrolled its first participants, according to the Alzheimer’s Society. Designed to “revolutionise how dementia is diagnosed,” the trial is […]

It’s something none of us want to think about, but cancer affects as many as 1 in 2 people in their lifetime in the UK. And one of the most […]

Couples have revealed their heartbreak after feeling compelled to terminate pregnancies due to diagnoses of serious genetic conditions in their babies – only to discover later that these were errors. […]

Prescriptions for a range of ‘over the counter’ remedies are no longer available on the NHS after a crackdown in recent years on unnecessary spending by the service on common […]

Singing sensation Cyndi Lauper has revealed that a ‘superfood’ diet led to an excruciating health ordeal. The iconic ‘True Colours’ songstress, while chatting on the Table Manners Podcast, disclosed her […]

Dementia risk could one day be assessed during a trip to the dentist after scientists uncovered new evidence that mouth bacteria is linked to changes in brain function. University of […]

The average adult wakes up twice a night, with temperature fluctuations, stress and a snoring partner often to blame. A recent study also identified financial concerns and minor ailments like […]

Getting a GP appointment these days can be extremely difficult, with patients having to endure long waits to be seen by a doctor in-person. But if you’re suffering from one […]

Two symptoms of dementia could appear when shopping, experts have warned. If you notice either of these signs in loved ones you should seek medical help. Dementia is a syndrome, […]

A doctor has revealed three simple steps we should all take now to stay healthy and independent in old age. According to the expert, health conditions and emergencies such as […]

The NHS has warned of signs that can appear when you eat of a killer cancer as new figures show the UK is grappling with far higher rates of this […]

Most people are familiar with the feeling of pins and needles, an uncomfortable sensation that can affect everyone from time to time. Luckily, it’s usually nothing to worry about, and […]

A daily pill costing as little as one pence could help lower your risk of dementia, scientists have said. According to a study, vitamin D supplementation is linked to lower […]

Britons are being warned to stay at home or mask-up as a wave of winter colds flood the UK. The UK Health Security Agency (UKHSA) issued the urgent alert on […]

Adults are being urged to manage their blood pressure to lower their risk of stroke, as new statistics from the Stroke Association reveal a concerning lack of awareness about its […]

A mother was forced to have three of her limbs amputated when she developed a ‘silent killer’ disease after giving birth to twins. Khedidja Teape, 29 and from south-east London, […]

Jenny Mosley’s brother Ade, 53 and her partner Dave, 48 (Image: SWNS) A man’s life was saved by his brother-in-law after his wife recognised that his persistent heartburn could be […]

A nutritionist has shared her simple yet nutritious recipe for homemade bagels that pack a protein punch and require just three ingredients. In an Instagram reel, Emily English, a Number […]

Older people whose cholesterol levels change over time may be 60% more likely to develop dementia than those whose cholesterol is stable, a study suggests. Researchers tracked almost 10,000 people […]

A doctor has revealed the heart attack symptom he claims can emerge weeks before the onset of the condition, in light of the tragic death of Flog It star Michael […]

Scientists have made a stunning Parkinson’s disease breakthrough after a man fitted with an incredible new device said he feels “cured” of the brutal disease. Kevin Hill, 65, was the […]

A recent study has unearthed a worrying connection between poor sleep quality and an increased risk of Alzheimer’s disease. Researchers have found that difficulty in entering the vital REM sleep […]

The most prevalent cancer among men in the UK, there are more than 52,000 new cases of prostate cancer diagnosed annually and it often develops without noticeable symptoms in the […]

A recent survey of 2,000 adults has revealed that many Brits have adopted various unhealthy habits. A new quiz, created by Dr. Crystal Wyllie in collaboration with Asda Online Doctor, […]

More than a million Brits could be unknowingly battling undiagnosed diabetes, with early detection being crucial to managing the condition and maintaining a good quality of life. Dr Donald Grant, […]

Never did I imagine that I’d be grappling with a nicotine addiction in my thirties. I wasn’t a heavy smoker – it was a habit I picked up at university […]

If you’re feeling cold and tired a lot, you might easily be putting that down to the bitter winter weather. But if you feel that way all the time, even […]

In May 2024, the cost of an NHS prescription in England rose to £9.90 per item – and if you’re on multiple forms of medication that can result in a […]

Weight continues to be a deeply personal and sensitive issue for many adults, with nearly half of Britons confessing they feel embarrassed about their weight, according to recent research by […]

For many of us, our hair is a crucial accessory that is the key to helping us feel fabulous and our confidence boosted on a daily basis. But for many […]

At least 21 genders have now been outlawed in the United States after President Donald Trump issued an executive order on the first day of his presidency. Donald Trump has […]

People with attention deficit hyperactivity disorder (ADHD) may have life expectancies up to 11 years shorter than those without the condition, a study suggests. The number of people diagnosed with […]

Children of divorce are 61% more likely to suffer a stroke later in life, research suggests. Experts analysed data from 13,000 Americans aged over 65, 14% of whom had experienced […]

Adding a handful of leafy greens and nuts to your diet could help lower your risk of dementia, according to a nutritionist. Gillian Killiner of 121 Dietitian says consuming foods such […]

A pharmacist is urging patients to reconsider weight loss injections after they were linked to fatalities in the UK.  Between 2020 and 2024, 18 deaths suspected to be linked to […]

Birds of a Feather star Pauline Quirke has been diagnosed with dementia – and a doctor has now highlighted the early warning signs of the disease. The 65-year-old actress, whose […]

Weight loss jabs such as Wegovy may reduce risk of dementia by easing inflammation in the brain, scientists say. The drugs have been approved for the treatment of obesity and […]

It sounds almost too good to be true, but a simple switch to whole grains could help you add years to your life. A higher intake of whole grains in […]

Damp and mould, especially black mould, can become a worrying issue in households across the country, especially now in the depths of winter when the temperature drops. Not only do the […]

Everybody knows that when you’re trying to adopt a healthier lifestyle or lose a bit of weight, eating the right kind of food is vital. Satiating, nutrient-dense foods at mealtimes […]

Health experts have warned that some unusual signs of a potentially deadly disease could appear on the hands. People have been urged to be wary of these symptoms as they […]

People are being urged to look out for two fairly common symptoms that can appear first thing after you wake up that could signal a deadly disease. According to experts […]

An urgent warning has been issued for people taking paracetamol. Older adults who regularly take paracetamol are being cautioned against potential health risks, including internal bleeding and chronic kidney disease, […]

A cure for Huntington’s disease may be a step closer after a study found brain changes linked to the condition could be detected 23 years before a diagnosis. Symptoms of […]

More than 10million people in the UK suffer from phobias – an overwhelming and irrational fear of an object, place, situation, feeling or animal. While the exact cause is unknown, […]

A food industry insider who worked to promote new foods and drinks says one hugely popular drink in particular made her change careers. Suzy Glaskie worked in the food industry […]

Have you ever wanted to ask someone a question but have bottled it at the last second? Sometimes it can be tricky to get out of, like if you’re down […]

Weight loss jabs such as Wegovy are “lifelong treatments” and most people who stop taking them will lose the effects, a scientist who developed the revolutionary drugs has said. Professor […]

Everyone in the UK is being urged to do three things at home this winter as flu cases surge. Hospital admissions for people with flu were averaging 5,408 every day […]

The winter season can bring with it many health risks, particularly among the older ages, so it’s vital to take measures to help fend off illness during the cold weather. […]

In what’s hailed as a colossal victory for late campaigner Dame Deborah James, the NHS is said to be reducing the bowel cancer screening age from 60 to 50. Reports […]

Judi Love has opened up about her struggle with endometriosis, revealing to the Mirror that at times the pain is ‘unbearable’. The 44-year-old Loose Women star shared that it took […]

The anti-ageing regime of an eccentric American entrepreneur who takes more than 100 pills a day could be harmful if copied, a leading nutritionist has warned. Millionaire Bryan Johnson’s quest […]

Dry January is almost halfway over, and with more than 15 million people in the UK choosing to go alcohol-free this month, millions of people will now be seeing some […]

An expert has urged people to look out for five changes on your skin as spotting them in time could prove life saving. These small modifications could be warning signs […]

Tea, bread or salad made from an unusual leaf sometimes used to treat fever and ward off mosquitos in the Mediterranean could help cut obesity, diabetes, high blood pressure and […]

Freezing temperatures and cold blasts often bring with them seasonal aches and pains. And as many snuggle up inside with the heating on it can be tempting to tuck in […]

Thrilled Rolf Genzel (left), of Germany,and his proud British stem cell donor Kevin Davies (Image: handout) A music fan persuaded by a campaigning rock star to be a stem cell […]

We all know pups are good to cuddle and can perk you up when you’re feeling low – but it turns out the man’s best friend can also identify when […]

Scientists are close to developing an anti-ageing jab to stave off cognitive decline. A treatment that could help the brain fire well despite advancing years has been the Holy Grail of medicine for […]

Medics who analysed data from 235 studies have revealed how long a person can expect to live after being diagnosed with dementia. Previous survival estimates for those hit by the […]

An ultrasound test that takes less than 20 minutes could improve the accuracy of prostate cancer diagnosis, scientists say. The technology was found to correctly identify tumours in 94% of […]

An incredible 35% of Brits call themselves yo-yo dieters, constantly gaining and losing weight. But experts believe there’s more than just a lack of willpower at work – and that […]

The late Dr Michael Mosley, creator of The Fast 5:2 diet, championed one vitamin in particular for its potential in fending off a prevalent chronic condition. During an episode on […]

Louisiana health chiefs have confirmed the first US fatality tied to the severe H5N1 avian flu—the victim, a man above 65 with underlying health issues, sadly died after being rushed […]

Couple Philip and Charman took part in the groundbreaking research (Image: Philip Robinson) Simple changes to sleep habits can improve the lives of people with dementia and their family carers, […]

When her daughter suggested she visit her doctor to talk about the bags she had developed under her eyes, Lizzie Spear worried she would be accused of wasting the GP’s […]

The thought of losing the ability to hear is a terrifying prospect for many, as it means being deprived of the delightful sounds that enrich our lives. But what about […]

Coleen Nolan is used to talking about every subject under the sun with her fellow Loose Women panellists. And now there’s another topic which is not off limits – bladder […]

Drivers over 70 need to pass two key health tests if they need to renew their licences in 2025, the Government and DVLA has said. Everyone over the age of […]

Health experts have issued an urgent warning as certain people are at high risk of heart attacks and strokes this weekend due to cold temperatures. The UK Health Security Agency […]

Brits have been given an “urgent” health warning to book a GP appointment if their flu symptoms don’t clear up after seven days, amid what the NHS is calling potentially […]

The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page Brain Training Magazine inside Saturday’s newspaper. It’s a great way to get your brain in […]

A woman who has been sharing her journey to recovery online has revealed the transformative effects of giving up alcohol on her body, just 50 days into her sobriety. Jade […]

It was announced yesterday (December 31) that legendary BBC DJ Johnnie Walker had died at the age of 79. The veteran radio star hosted BBC show Sounds Of The 70s […]

This winter’s flu season is potentially on track to become one of the worst ever, a health chief has warned. The warning from Professor Sir Stephen Powis comes as high […]

Three tasty snacks could help lower your cholesterol levels, according to study. High cholesterol is a major issue in the UK with around two in five adults thought to be […]

A top radiologist has penned a New Year’s resolution ‘breast cancer checklist’ for Daily Express readers – warning 13 per cent of women will experience it in their lifetime.  Screening […]

A stroke support charity told the Daily Express of their fears that lives will be lost or damaged forever this winter if the NHS suffers its expected seasonal chaos from […]

Television presenter turned radio DJ Toby Anstis might exude endless energy and enthusiasm, but he readily admits he simply isn’t built for wintry weather. “Winter can be a real struggle […]

A mum-of-five who tragically passed away over the festive period has been hailed as an “amazing” woman who “would have done anything for anybody”. Kellie Alexander, who turned 47 just […]

In a new discovery in the battle against Alzheimer’s disease, scientists have pinpointed a key cellular mechanism that is the primary cause of the neurodegenerative condition. American scientists from the […]

On the Best of Zoe podcast, host Jonathan Wolf revisited his conversation with olive oil expert Elizabeth Berger and Professor Tim Spector, who shone a light on a 2018 study’s […]

A simple ten-minute cooking trick could help reduce cholesterol and risk of heart disease, a health expert says – and all you need is a bit of patience. Professor Tim […]

Eat real food, get real support and see real results that last! We’ve teamed up with Slimming World to offer you the chance to join your local group for FREE […]

The NHS is warning people to stay at home as cases of the grim “winter vomiting bug” soar. Norovirus activity has been high this winter, with the latest figures showing […]

Brits have been warned about warming up their Christmas leftovers this festive season as it could cause serious health risks, an expert said. A British dietician uploaded a video on […]

Chocoholics can rejoice as scientists have discovered that eating one type of chocolate each day could cut your risk of developing a deadly type of cancer. Each year, more than […]

The NHS has highlighted some early warning signs of dementia that could appear in loved ones this Christmas as new figures show a shocking surge in diagnoses. NHS data revealed […]

Tom Parker Bowles has shared a straightforward Royal Family breakfast recipe that his mother, Queen Camilla, used to whip up in ‘massive quantities’ every December. Affectionately dubbed ‘buttered eggs’ by […]

A 19-year-old faces a Christmas like no other, as she grapples with the rare eating disorder Arfid. The young blogger reveals: “At Christmas, my family come to visit me, but […]

Do you struggle to fall asleep at night? If so, you’re not alone. Taking to TikTok, Hazel Gale aka @betwixt.app said if you answer yes, then she has a trick […]

In a heartbreaking incident, a mum-of-two who weighed just six stone tragically died from sepsis and multi-organ failure after being given “staggered overdoses” of paracetamol by hospital staff. Laura Higginson, […]

As families prepare to tuck into lavish Christmas dinners, a top pharmacist has revealed how simple swaps could help you avoid any nasty side effects of feasting. Indigestion is a […]

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Dr Alexandra Sowa says her patients find taking GLP-1 makes them […]

A study has shed light on the surprising health benefits of some of our favourite snacks and beverages. The research, published in The American Journal of Clinical Nutrition this month, […]

Christmas is a time of joy and laughter, but for osteoporosis sufferers it can also bring challenges. Plummeting temperatures can lead to icy conditions, which are treacherous for those with […]

Typically, Christmas is not a time of year when we’re particularly mindful about what we’re eating or trying to be extremely healthy. The festive season is full of indulgences, from […]

Sir Cliff Richard has enjoyed a music career spanning almost seven decades, and the singer credits his energy down to staying healthy. Offering a rare glimpse into his health and […]

Researchers who analysed brain scans from hundreds of people aged 70 have revealed how lifestyle changes could prevent premature brain ageing and boost resilience against conditions like dementia. MRI scans […]

The fermented honey garlic trend has been gaining traction on TikTok over the past month, with various wellness influencers sharing it as part of their winter illness preparations. Unlike many […]

With the dawn of 2025 just around the corner, millions of people will be gearing up to set new goals to boost their health and wellbeing. According to YouGov data, […]

A mother diagnosed with cancer when her twins were just three months old feared her babies’ first Christmas might be her last. Charlie-May Flaherty was diagnosed with choriocarcinoma – a […]

Skincare expert Caroline Hirons has issued a stark warning about a common shower habit that could be causing problems to your skin. The beauty expert highlighted the dangers of washing […]

A glass of wine per day may keep the doctor away by slashing the risk of suffering a heart attack or stroke, research suggests. A Spanish study investigated the effect […]

UK health officials have advised people to start wearing face masks and isolate for 48 hours if you get cold symptoms as the NHS struggles to cope with a surge […]

According to the Association of UK Dieticians, we munch our way through an average of 6,000 calories on Christmas Day – about three times the recommended daily intake. But these […]

Hot honey and lemon, gargling salt water, and taking a bath have emerged as the most popular home remedies for colds this year. A recent survey revealed that a third […]

Every year, millions of individuals seek relief from joint pain. However, instead of relying solely on medication, there could be certain foods that can help alleviate the discomfort. Dr Emma […]

An NHS GP has has said people need to keep an eye on their symptoms if they’ve made lifestyle changes but are still tired. Sharing the reasons why this could […]

BROADCASTER and DJ Adele Roberts has teamed up with British Paralympic gold medallist and marathon world record holder Richard Whitehead for a new TV show to promote inclusivity in sport. […]

Parents are often torn over the question of whether to allow their baby to share a bed with them. The issue can be quite challenging to navigate, but health visitor […]

Scientists have discovered a potential link between two specific strains of E.coli bacteria and certain types of cancer, suggesting the possibility of a vaccine to reduce cancer risk. Researchers at […]

If you’re on a quest to achieve a flatter stomach, a doctor has revealed three common foods that might be standing in your way. The post-festive period often triggers a […]

A mum was “minutes away from death” and had to learn to walk again after her chest pains turned out to be a flesh-eating bug ravaging her pancreas. Sam Lewis, […]

NHS England has issued an alert over prescriptions amid changes to pharmacy and GP opening times over Christmas.   North West Chief Pharmacist Karen O’Brien has advised that repeat prescriptions need to […]

A nutritionist has spoken about the diet he ‘forbids’ his patients to follow – because it is leading to a surge in early cancer cases. Cancer cases in people under […]

Cooking oils and ultra-processed food may be fuelling the global surge in early-onset bowel cancer, a study suggests. Experts who analysed 162 tumour samples from patients warned that our diets […]

Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research suggests. A study of 648 healthy people aged 65-80 found those […]

If you’re struggling to sleep at night, you’re not alone. Countless people find themselves wide-eyed in frustration, yearning for the sweet embrace of slumber. But there could be a glimmer […]

Heart attack patients in some parts of the UK are being asked if they can make their way to hospital after dialling 999, a report says. A leaked West Midlands […]

Britain’s cafes and takeaways are filled with festive treats, but just how good for you are these Christmas specials? From pizza to pastries, JAMES MOORE crunches the numbers on the […]

Good Morning Britain doctor is calling on people to do one thing before visiting relatives if unwell this winter. A survey of 2,000 adults revealed almost two in three of […]

A recent scientific study has issued warnings that certain commonly prescribed medications could elevate the risk of dementia. The research indicates that drugs frequently used to treat conditions like bladder […]

The NHS has warned that a common symptom, often experienced over the festive season, could be a sign of a deadly disease. According to the health body, heartburn can be […]

An expert has revealed two simple ways to avoid seemingly inevitable weight gain this Christmas. Over the holiday period it can be easy to overindulge, with many of us tucking […]

A savvy home chef has shared a “flu bomb” recipe, alleging that it can helo to alleviate your cold within “three days.” Now that winter is here, our chances of […]

The World Health Organisation says a deadly virus has been reported in three more countries and one territory with more deaths. Ecuador, Guyana, Panama and the Cayman Islands have all […]

No one promised that the postpartum period would be fun and although I was prepared for my body to change, the difference I’m yet to come to terms with is […]

Hundreds of thousands of people in the UK could be due an annual income top-up of almost £4,000, with many not even aware. According to data from the Department for […]

A nutritionist from Japan has said that there is one food her family includes in their daily diet saying some of her family members are now approaching 100 years old […]

A doctor has warned people against drinking coffee on an empty stomach as not only could it cause stomach issues, but it can also “increase the risk of chronic diseases”. […]

Huntington’s is an inherited condition that is caused by a defect in a particular gene. This is responsible for making a protein which does not work properly in people with […]

Dust mites are something you certainly do not want living in your bed sheets, and if you suspect you have an infestation, you’ll want to do something about it as […]

Since Matt Singleton’s dad Brian was diagnosed with Alzheimer’s disease seven years ago, conversations between father and son have become more precious than ever before. But as those living with […]

Brits have been urged to remain cautious as a new case of a highly contagious strain of mpox has been confirmed in England. This is the fifth instance of the […]

A groundbreaking new study has revealed that fluctuating cholesterol levels, which aren’t due to medication, could predict a dementia diagnosis up to six years earlier than usual. The research is […]

A doctor has revealed a simple breathing technique to relieve constipation and bloating. The NHS surgeon was “surprised” this technique isn’t common knowledge due to its quick results. Constipation can […]

People are constantly on the hunt for effective weight loss methods – from trying out various diets to engaging in intense workouts. However, health experts suggest incorporating a simple three-ingredient […]

Experts have issued a warning about sleep as a common nighttime habit has been linked to a dangerous health condition. A new study found an increased risk between waking up […]

The Foreign Office has issued a fresh warning for four countries in Asia that are popular with British holidaymakers following the deaths of six tourists. Travellers have been urged to […]

What you do with your clothes at home could impact your air quality. It’s no secret that the air we breathe when we go outside isn’t the best quality, especially […]

Pizza is healthier than you might think. The tomato topping is rich in antioxidant lycopene, the crust contains resistant starch — a form of fibre which helps lower cholesterol, improve […]

A food expert has revealed his “go-to” breakfast packed with goodness to boost your gut health and make sure you start the day right. Professor Tim Spector, founder of Zoe […]

Esme Bertelsen, the 23-year-old daughter of Susannah Constantine, has spoken candidly about her relationship with alcohol, revealing that she tends to binge drink. In a recent episode of the ADHD […]

A health visitor issued a warning to parents about common accidents that can lead to children being rushed to A&E. Ruth Watts, known as @ruthwattshv on TikTok, highlighted several incidents […]

A dentist has highlighted four key symptoms smokers and vapers should be vigilant about as they could point to grave health issues. Amid findings from a recent study predicting smoking […]

Brits travelling abroad have been issued a warning to “take extra precautions” when visiting 17 countries due to outbreaks of three potentially deadly viruses. Travel Health Pro, a website established […]

Weight-loss jabs could be a powerful new weapon against chronic kidney disease, a study suggests. Researchers investigate the drugs’ effects in more than 85,000 people who took part in 11 […]

A top NHS doctor is urging people to stay away from A&E this winter and instead seek help from 111 services. Winter is typically the busiest time of the year […]

The silent killer of high blood pressure, often going unnoticed due to its subtle symptoms, is a condition which shouldn’t be ignored. Known as hypertension, this ailment arises when the […]

You should never sleep with your heating on, even when the temperature plummets. Winter is well and truly upon us, with Storm Bert bringing high winds and lashings of rain […]

Dementia is a severe condition that can have a devastating impact on both the individual affected and their family. It’s a syndrome associated with an ongoing decline of brain functioning, […]

Fitness guru Gerard Hall has shared a simple yet effective tip for those looking to shed belly fat quickly. In one of his many TikTok posts, aimed at helping followers […]

A recent study has revealed that a quarter of women would feel uneasy about telling their boss the truth if they were ill due to female-related health issues. The research, […]

A medical expert has shed light on a condition that leaves sufferers ‘gasping for air’, with an estimated 600,000 people in the UK undiagnosed. As the nation battles ‘the lurgy’, […]

Scott Bailey can still vividly remember the day he lost his sight. “It happened in an instant,” says the 35-year-old from Crewe. Yet the morning of February 28, 2019 had […]

A health and nutrition expert has explained why four common foods should never be stored in the fridge. Many people want to make things last as long as possible – […]

Thanks to plummeting temperatures and blasting the central heating, chances are many of us are dealing with dry, dull and bumpy skin right now. If that sounds like you, skincare […]

Dogs are super loyal, and sometimes, means they end up following you up to the bedroom when they’re a tiny pup, then a lifetime habit has been created – they […]

Disease X, a term coined for an unknown virus that could potentially wreak havoc similar to Covid-19 in the coming years, has experts worldwide on high alert. The potential impact […]

A doctor has issued a warning about five bedtime symptoms that might be early indicators of diabetes. Diabetes is a chronic condition that causes high blood sugar levels over time. […]

With his infectious bonhomie and can-do approach to life, creative dynamo Bill Bailey doesn’t come across as a man who is easily scared. But that’s exactly how he felt when […]

A distraught mum has revealed her newborn has endured 13 weeks of agony after medics allegedly overlooked symptoms of a distressing ailment. Demi-Leigh Hughes, who welcomed her daughter Isabella prematurely […]

Eating this one type of bread has been reportedly highlighted as being perfect to eat to both help people lose weight and lower cholesterol, a research has concluded. The study […]

In the UK around one in four people are living with high blood pressure – something that is referred to as a “silent killer” condition. Though it can lead to […]

Julia Bradbury has made the “controversial” claim that her breast cancer battle was her “best health triumph”, stating she’s “definitely healthier” than she was five years ago – before her […]

A pharmacist has issued a stark warning about the dangers of incorrectly using a common supplement. Magnesium is an essential nutrient which is vital for our bodies to function properly. […]

The British Heart Foundation says more than a million people are living with heart failure – and around 7.6 million have a heart or circulatory disease causing an average of […]

BBC Morning Live’s Dr Punam Krishan has warned that a common problem could make a health condition suffered by millions of people even worse. The star, who took part in […]

A poll of 1,000 women who menstruate found 81 per cent feel anxious about leaking during their period and 65 per cent experience some level of pad discomfort.   As a […]

Former This Morning presenter Fern Britton has revealed how she managed to get back on track following her gastric band surgery U-turn. The 67-year-old was encouraged to have the procedure […]

New research has revealed the tipple beloved by Brits that puts drinkers most at risk of obesity and poor health. Researchers in the US surveyed more than 1,900 adults who […]

Having trouble getting off to sleep at night? Dr Alan Mandell might just have the solutions to your woes using things you may already have in your kitchen. The motivational […]

Bloating could happen for a variety of reasons.  You might be suffering from digestive problems, medical conditions, or even hormonal imbalances. Usually it’s a excessive gas build-up due to diet […]