Category: Health Fitness

Every so often, Brits are on the hunt for effective weight loss methods. While there’s no magic recipe, and the path to shedding pounds is never straightforward, it’s suggested that […]

Since becoming a household name with the BBC’s Changing Rooms in 1996, Laurence Llewelyn-Bowen has been as famous for his quick wit, energy and charisma as his interior designs. But […]

It’s quite common to wake up in the night and need to go to the toilet. However, an expert has warned that if it regularly happens multiple times a night, […]

No one relishes the thought of ageing, as the idea of wrinkles and grey hairs emerging is off-putting. However, health gurus suggest that applying a certain fruit to your skin […]

Eczema sufferers have to battle the discomfort of flare-ups constantly, particularly during the colder months. Topical steroids can cause dreaded side-effects, known as topical steroid withdrawal syndrome, however there are […]

One type of food that most people eat on a regular basis could be making us age faster, according to a study.  Researchers at the University of Casamassima analysed over […]

Melania Trump has opened up about her very particular diet tastes while reflecting on her previous stint as first lady. The 54-year-old, set to return to the White House once […]

An NHS doctor has hailed the properties of chickpeas, describing them as “relatively cheap and accessible” before detailing their many health benefits. Dr Amir Khan highlighted the high protein and […]

A common spice found in your local supermarket could be a secret weapon against cancer and heart disease. Paprika, a staple in kitchens worldwide, is not just a flavour enhancer […]

Three UK patients have received “groundbreaking” treatment for the disease lupus, which could end their need for lifelong drugs. Until now, CAR T-cell therapy here has been used only in […]

Many of us sport moles without a second thought, often dismissing them as mere quirks of our DNA. However, these common skin features aren’t always benign and can undergo worrying […]

According to the NHS, it’s normal to visit the toilet anywhere between four and eight times during the day. Experts also say that going once during the night isn’t necessarily […]

Every so often, people seek methods to shed a few pounds. After all, we all aspire to be healthy and look our best. However, a simple weight loss drink could […]

Two “key” genes could help doctors identify arthritis earlier in patients and help those suffering from the bone disease osteoporosis. Rheumatoid arthritis, which affects 17 million people worldwide, is caused […]

A doctor who diagnosed herself with stage 4 colon cancer has revealed the two key warning signs that led her to make the discovery. Dr Lauren Juyia, a gynaecologist, was […]

The smell of a bonfire on a cold, crisp night, kicking your way through piles of fallen leaves and even the aroma of a festive pine tree are all things […]

The secret to turning 100 years old could be nestled in the diet of a small Japanese island’s centenarians, as longevity expert Dan Buettner uncovers the remarkable dietary habits that […]

Cystic fibrosis sufferers’ average life expectancy has soared from 56 to 64 in just two years, thanks to wonder drugs the Daily Express helped secure on the NHS. After our […]

If you’ve ever tried a Pilates workout, you’d surely agree it’s lots of fun – but also a real challenge. Better Health has branded Pilates “a safe and effective method […]

The dark nights are already drawing in earlier, and the weather can’t seem to makeup its mind between being sunny and mild or grey and freezing. As we move further […]

A ‘silent killer’ condition is lurking undetected in nearly one-third of UK adults, with many blissfully unaware of its presence. High blood pressure, or hypertension, is a common yet often […]

The Government says it will fight cancer on all fronts (Image: Ark Therapeutics/PA ) Campaigners are calling for urgent action to close the “gap” in cancer care to give all […]

Darker days are here and it can be difficult to keep energy levels up, especially for those who work from home. To help, office furniture experts at Slouch have partnered […]

There are two very common signs your potatoes could be deadly, or at the very least make you sick, according to one doctor. A GP from Singapore, Dr Samuel Choudhury, […]

An unlikely underwater animal has become the focus of scientists in its ability to identify micro blood clots forming in the brain – and potentially prevent strokes. The remarkable innovation […]

A staggering 43% of adults in Britain have admitted they haven’t had their feet measured since the tender age of 13, leading to over a third wearing incorrectly sized shoes. […]

Kick-start your morning with more than just good tunes or a jog around the block. Health experts are talking about a certain beverage that, if sipped before breakfast, could have […]

Charlotte Ratcliff has felt the difference connecting with other stroke survivors can make after suffering hers just weeks after giving birth by Caesarean section. Mother-of-three Charlotte, 37, from Stramshall, Staffs, […]

A doctor has urged Brits to include one simple food in their diet due to the numerous health benefits, which include reducing inflammation and helping to keep hearts healthy. According […]

As women approach menopause, their risk of breast cancer increases, due in part to declining estrogen levels. This hormonal shift impacts health on many fronts, raising concerns about everything from […]

While many of us have been revelling in the spooky festivities for some time, Halloween will soon be a thing of the past. And that means one thing for us […]

The NHS has issued a health alert, advising the public to start taking a 2p pill daily from this month to boost their wellbeing and potentially stave off serious health […]

Swapping your morning coffee for a lion’s mane mushroom brew might just sharpen your brainpower as well as your energy. According to one expert, lion’s mane mushrooms may help fend […]

In a revelation that’s been dubbed ‘absolutely wild’, it turns out our toothbrushes and showerheads are teeming with viruses ‘unlike anything we’ve seen before’. A groundbreaking study by Northwestern University […]

As winter draws closer and the temperatures drop, the problem of mould begins to rise. It’s a common issue in British homes and can cause all kinds of issues, including […]

According to NHS figures, 3,689 cases of scabies were diagnosed in hospitals in England this year to April. This is up from 2,128 from the previous year. The Express spoke […]

A mum confessed she once believed weight gain was a “normal” part of ageing until a startling revelation struck her. Shannon Collins, known as @thegymnurse to her Instagram following of […]

Over the last three years, the rise of appetite-reducing injectables has revolutionised the weight loss industry. Medications that are licensed for weight management in the obese, like Wegovy and Mounjaro, […]

A doctor has shared how to help prevent ‘brain fatigue’ caused by staring at screens all day. Neuroscientist Dr Rachel Barr issued the advice in a post on her popular […]

Dr Ahmed, a UK-based GP with more than 280,000 followers on TikTok, has revealed a common deficiency that could be the reason behind your constant tiredness. He explained: “Are you […]

A new trial that aims to protect against norovirus, a highly contagious stomach bug that causes vomiting and diarrhoea, is set to be trialled on 25,000 people. Norovirus, commonly referred […]

Millions of Brits are unknowingly living with a ticking time bomb, as high cholesterol silently threatens their health. The NHS has revealed that more than two in five people across […]

Many people attempt various methods to lose weight, but incorporating one straightforward ingredient into your diet may hold the key. Ginger shots have gained popularity online due to their proposed […]

Kimberley’s husband and son found her unconscious (Image: SWNS) A woman was diagnosed with a  brain tumour after suffering from a week-long migraine and “pins and needles” in her face. […]

Lagree is the hottest workout fixation sweeping through L. A., boasting an A-list roster of fans including Meghan Markle, Kim Kardashian, and Jennifer Aniston. Invented by fitness maven Sebastian Lagree, […]

Autumn’s festivities aren’t just about the ghouls and candy – there’s a hidden health treasure in those jack-o’-lantern leftovers that could ward off serious health woes. Nutrition expert Kyle Crowley […]

Olympian Sally Gunnell now life coaches others (Image: handout) Olympian Sally Gunnell has told the Daily Express how she’s tackled the hurdle of menopause – and is now coaching other […]

Despite the summer season being long gone, many Brits are still determined to continue their weight loss journey. It’s a well-known fact that shedding pounds can be a tough task, […]

You could help your weight loss journey by adding one natural drink to your diet. Shedding those extra pounds is hard work, as it calls for a delicate balance of […]

Snoring can wreak havoc on a good night’s sleep, both for the snorer and their bed partner, with its ability to cause anything from slight disturbances to complete restlessness through […]

Aches and pains are a common complaint among many, with conditions such as arthritis, headaches and back pain often leaving us feeling under the weather. However, a simple beverage could […]

The bill to fix crumbling hospitals and NHS buildings has soared 19% in a year to almost £14 billion, figures reveal. Known as the maintenance backlog, the total is the […]

As a nation of coffee, tea, and wine lovers, many Brits are susceptible to stains that steal the natural white shine from our teeth. A confident smile can make all […]

A medical expert has shared a key ingredient that can help speed up recovery from the flu, but there’s a catch. As winter brings colds, sniffles and flu, we all […]

Around six million people in the UK run regularly, with three-quarters citing health as their main motivation. But these benefits could be counteract not by speed or how often you […]

Being highly intelligent can have a profound effect on how individuals cope with everyday interactions and can even impact sleep, science suggests. Though being brainy has all sorts of upsides, […]

Medicinal mushrooms are taking the wellness world by storm, offering a plethora of health benefits that extend well beyond their culinary uses. These fungi are being hailed for their potential […]

People are being urged to call 999 or go to hospital if they experience one of six things after contracting COVID-19 amid a surge in cases. The NHS has issued […]

Shedding those extra pounds can be a real challenge, particularly during the chilly winter months when comfort food becomes our go-to and snacking seems irresistible. Yet, there’s good news on […]

The public’s awareness of ultra-processed foods (UPFs) has spiked this year, as individuals increasingly attempt to shun them. High-profile experts such as Dr Chris van Tulleken have been delving deeper […]

BBC Radio 2 star Nicki Chapman thought six key signs of her brain tumour were symptoms of the menopause, before being rushed to hospital and discovering what was really happening. […]

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken every day enhances the mental wellbeing of people struggling […]

Shedding pounds can seem like a Herculean task, but it’s often our own mental hurdles that prevent us from reaching our desired goals and aspirations. TikTok sensation Liza, known as […]

The discovery of a key protein that blocks the activity of bone-forming cells could pave the way for new osteoporosis treatments, according to scientists. More than 3.5 million people are […]

Many of us aspire to stay trim because it makes us look good and feel good. But toning up can be easier said than done – especially when it comes […]

Even as he was announced as one of the grooms in this year’s Married At First Sight UK, Ross McCarthy was clear that the number one girl in his life […]

There’s a mental health diagnosis that’s applied three times more often to women than men. That should give you pause for thought alone. But then, add to that the fact […]

A poll of 2,000 adults who work at a desk, found 12% believe they have poor posture – a tendency to stoop over when standing up, or slouch when sitting. […]

Drinking tea and coffee is good for the heart, according to a new study. Consuming more caffeine may improve heart health – particularly for people with rheumatic conditions, say Italian […]

King Charles has reportedly added a nutritionist-approved ‘superfood’ to his diet while battling cancer, as revealed to the Daily Mail. According to a source, the King has adopted a new […]

Ageing can be a challenging process for many, particularly when it comes to maintaining a healthy weight. However, one mum has shared her simple trick to prevent unwanted weight gain. […]

Alder Hey Children’s NHS Foundation Trust – £1,131,357.26 Bradford Teaching Hospitals NHS Foundation Trust – £1,305,796.00 Countess of Chester Hospital NHS Foundation Trust – £531,071.00 Dorset County Hospital NHS Foundation […]

If you’re on a mission to shed some pounds, it might surprise you that ditching carbs and pounding the pavement isn’t always the golden ticket. One woman’s experience has turned […]

Steph McGovern has divulged her secret to managing her IBS symptoms, claiming that a specific eating routine has “sorted” the issue for her. Irritable bowel syndrome (IBS), which affects the […]

Never throw away your peels when it comes to vegtables, warns a mum. In a video she urged people to instead keep them as they can surprisingly provide a number […]

When it comes to fibre in our diets, health advice recommends we consume 30g a day but fewer than one in 10 adults meet this target, with average intakes falling […]

A GP admitted there’s one part of being a doctor that she hates, and it’s something that may surprise you. Doctor Shireen is known for sharing health advice on TikTok, […]

A doctor has warned that the XEC variant of Covid-19 could see the return of masks and social distancing over three years after the end of the final pandemic lockdown. […]

Dr Tim Spector has highlighted a concerning connection between mental health and gut health. In an episode of Diary Of A CEO, the health expert, frequently seen on ITV’s This […]

More than half a million people have been vaccinated against winter killer respiratory syncytial virus (RSV) in the first national jab rollout. Inoculations for Covid and flu also kicked off […]

Startling new data warns that HIV cases may be on the rise in England, serving as a ‘crucial reminder’ that we must safeguard our sexual health. The worrying results, unveiled […]

Expert’s views about TikTok and mental health described as ‘life changing’ (Image: Getty) An expert’s insights into the link between social media and mental health have been described as ‘life […]

Scientists estimate that 12 million babies have been born as a consequence of vitro fertilization (IVF) and other reproductive technologies. All over the world, IVF is an especially popular treatment […]

A quarter of the UK population have a fungal nail infection at any one time, yet only 11 per cent are aware of theirs, according to research by medicated footcare […]

While we hear much about advances in treatments for breast cancer, less is said about the health issues these can trigger. Here Dr Philippa Kaye – a GP with a […]

A BBC doctor is urging people to learn CPR to save a life amid a change in temperature which many don’t know could put you at higher risk of a […]

A GP has urged people to seek medical help if they experience a specific symptom for three weeks or longer following the shock cancer diagnosis of TV and radio presenter […]

Have you ever given your hair the caffeine shampoo treatment, only to be disappointed with the outcome? A medical professional is ready to debunk whether its effectiveness is just a […]

Alissa Bowman is battling a rare brain cancer (Image: The Brain Tumour Charity) A “tough cookie” teenager who sat her GCSEs despite being in immense pain from a cancer so […]

Sales of yoghurt and dairy drinks with added protein are soaring, as social media encourages gym-loving youngsters to seek out products that boost muscle growth. Stores have seen a 34 […]

Just one simple activity you cna do three times a week could make a “significant improvement” to your health by lowering blood pressure and reducing the risk of heart attack […]

A BBC expert has spoken about the ‘warnings’ that migraines are set to hit even days before – in a broadcast which had viewers asking the same question. Appearing on […]

Covid restrictions and unseasonal snow may have threatened to derail Stefan and Sile Tankov’s wedding day, but the pair were determined to marry in April 2021 no matter what. “It […]

Dementia is commonly associated with memory loss, but there are other, often overlooked signs that could signal the onset of the condition. One key indicator can be observed in how […]

Experts have said that while some people take vitamins and minerals to help their heath, it can be rendered useless if they don’t use them correctly. Making sure you get […]

Watching your child reach important milestones feels magical for any parent, but for Clare Smerdon it’s particularly poignant as she’s painfully aware she’s unlikely to be there to see many […]

A doctor has responded to a video of a woman claiming she started adding seeds to her water after seeing another woman lose weight in just three days. Dr Karan […]

Dr Joe Dispenza says you should meditate before 10am to improve your overall health (Image: Getty) A leading neuroscientist, Dr Joe Dispenza, who is known for his expertise in mindfulness, […]

This Morning chef Shivi Ramoutar has shared why adding a little kick to your meal could boost your health in many ways, including weight loss. Discussing her new go-to food, […]

It’s believed that around 15 million people in the UK snore regularly, and while it’s something that can’t really be helped, it could still be harming your health in the […]

Many of us want to lose fat around our bellies, but don’t know where to begin. Despite adopting a healthier diet and stepping up the exercise regime, it can feel […]

Heart disease is one of the biggest killers in the world, claiming a staggering 55,000 lives everyday, and one life every 1.5 seconds, according to the BHS. Dietary choices are […]

Amazon customers are singing the praises of a dentist-approved teeth whitening kit that promises to deliver results in seven days. The MySweetSmile PAP Teeth Whitening Strip kit contains 42 peroxide-free […]

Top doctors have issued a stark warning over the dangers of wood burners in urban homes, highlighting the serious risk they pose to children’s health. According to The Times, leading […]

A doctor has taken to TikTok to warn followers about the lifestyle habits that can be detrimental to your health – including drinking coffee in the afternoon. Dr Poonam Desai, […]

Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablespoon of a common household item could significantly boost your […]

Susan Edwards, 60, felt frightened when she was admitted to hospital, learning that her cholesterol levels were dangerously high. “I knew that I wasn’t looking after myself properly and after […]

Whether it’s prescription medication, painkillers or vitamins, many of us regularly pop pills. But if taken at the wrong time, or in the wrong combination, they can cause unexpected – […]

As the season of sickness looms, Professor Tim Spector has issued a stark warning about the potential long-term effects of antibiotics, cautioning that it could result in a recovery period […]

Four in 10 adults have not heard of a common condition which can leave many adult females suffering excess hair growth – and even infertility. A study, of 2,000 men […]

Dame Esther expressed her gratitude on behalf of all those seeking ‘a pain-free death with dignity’ (Image: PA) Dame Esther Rantzen says her “impossible dream” of seeing assisted dying debated […]

There’s no doubt about it – we’re a nation of snackers. In fact, the snack business in the UK is worth an astonishing £3billion. But what we eat between meals […]

Mum-of-two Jessica Bonner, 51, died after contracting a bowel infection (Image: SWNS) A mum-of-two died from sepsis three days after undergoing a hysterectomy where surgeons used equipment “not approved” by […]

Covid XEC was first identified in Germany with cases in Denmark, US and UK rapidly spreading as around 15 countries have also identified cases of it. Experts state this variant […]

Losing weight and maintaining it is a challenge many can relate to; it’s not just about healthier eating and exercise, but a complete shift in mindset and a dedication to […]

As Britain braces for the cold snap, savvy homeowners can tackle their household mould issues ahead of winter with some clever, cost-free tactics. Gone are the balmy days of summer, and with the […]

It’s all too easy to overlook the colour of your urine. But a GP has now issued an urgent warning about certain shades, claiming they are among the earliest symptoms […]

Nine in 10 adults are increasing their risk of diabetes, heart disease or bowel cancer by not eating enough fibre, experts found. Fewer than one in 10 are consuming the […]

Dame Esther reminded the Prime Minister of his pre-election promise to her (Image: Steve Reigate) Dame Esther Rantzen has issued a personal plea for the Prime Minister to make his […]

Dementia is the condition Brits are most worried about developing – but three in four have no idea the onset can be caused by hearing loss. A recent study claimed […]

Maintaining warmth in winter is vital as we all know as temperatures drop. However, central heating may affect our health, especially for those with conditions such as asthma and eczema. […]

According to the World Health Organisation, an estimated 619 million people live with lower back pain, making it the leading cause of disability worldwide. In about 90% of cases, back […]

A mother left her dying daughter to watch TV quiz show Tipping Point while she went to the pub, an inquiry heard. Sharon Goldie, 49, ‘refused’ to take her gravely […]

Celebs have long been dishing out their top tricks for keeping trim, with the likes of Victoria Beckham sharing her rigorous eating habits to sustain her slender figure. John Goodman […]

Startling research suggests that people with untreated high blood pressure have a significantly worsened risk of dementia. Australian researchers examined data from more than 30,000 individuals across 14 different countries […]

Diabetes sufferers could be spared daily injections after two studies found that a once-a-week form of insulin was just as effective. Research published in the New England Journal of Medicine […]

An expert has issued an urgent sunscreen warning to Brits telling them not to ignore the skin around their eyes as it could lead to a deadly disease. According to […]

While “all clear” are the words every cancer patient wants to hear, for many it is only the first step on a long road of recovery, as the staff at […]

Cancer deaths in the UK could increase by 17% by 2029 when compared with the last five years, a charity has warned. Cancer Research UK also projects new diagnoses to […]

Chia seeds have become a social media sensation, with enthusiasts claiming they can normalise your bathroom routine. Dr Karan Raj recently took to TikTok to respond to a video of […]

Oral sex gave me cancer.   I’ve worked as a journalist across four different decades. Over those years, I’ve written millions of words – but those five words are the hardest […]

Deadly cancer treatment delays have tripled over the past twelve years with more than a third of patients waiting longer than the two month target. Data from the Office for […]

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Simple features detailed workout plans, recipes, and educational videos (Image: Simple) […]

Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. While not initially dangerous, over time this can build up in the […]

If you struggle with bloating, this hack might just be a game-changer. Bloating is very common which can make your stomach feel full and uncomfortable. It can be caused by […]

It’s no secret that as we get older, our bodies change. Wrinkles, sagging skin and grey hair are all part of growing older (and wiser!) but that doesn’t mean we […]

Brits have been issued a stark warning about a significant hidden health hazard lurking in an alarming number of bathrooms across the country. Plumbworld , a bathroom and kitchen specialist, […]

The incredible response of a former ballerina with Alzheimer’s to the music that she used to dance to has been hailed as one of the most beautiful things that you […]

As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days, longer nights, and cooler temperatures. With the change in seasons […]

Narcissistic Personality Disorder (NPD) is a mental condition marked by an inflated sense of self-worth, a desperate need for admiration, and a stark lack of empathy. Those with personality disorders […]

If you are suffering from high cholesterol it means you have too much of a fatty substance known as cholesterol in your blood. Over time this can build up in […]

Acne is often associated with teenagers, but it can also affect adults for various reasons. The NHS reports that about three per cent of adults over the age of 35 […]

Blood pressure checks will be offered to patients visiting the dentist or optician in an NHS drive to identify more of the 4.2 million people living with undiagnosed high blood […]

Eating too much butter, cakes, biscuits and junk food for just three weeks can dangerously increase internal fat and cholesterol – even if you stay slim. An Oxford Uni study […]

A drug commonly used to treat kidney cancer could be offered to people who have suffered heart attacks. Researchers have discovered that treating victims with aldesleukin dramatically reduced inflammation in […]

Polycystic ovarian syndrome, or PCOS, is a common condition linked to hormonal imbalances that affect the functioning of a woman’s ovaries and can cause a variety of symptoms. However, it […]

Despite their popularity among dieters, one doctor has issued a stark warning against weight loss shakes, cautioning that they could “increase weight gain over time”. Dr Rupy Aujla delved into […]

Your body could be trying to tell you about a health problem through your spit, health experts warn. A good time to check your spit is when you’re about to […]

A young woman has revealed the key signs of a deadly disease she ignored for a year before getting a devastating diagnosis. Izzy Fletcher discovered she had a type of […]

We spend a third of our day in our bed and getting a good night’s sleep can improve our wellbeing but a good mattress can do more as it helps […]

A fitness coach found a way to indulge in Nutella without piling on the pounds, sporting an impressive 11lbs weight loss while still enjoying her favourite treat. We all have […]

A doctor has revealed a ‘little known’ supermarket item that could be the secret to eliminating smelly armpits. Despite sweating being a natural and essential bodily function, it can lead […]

Many Brits take over-the-counter painkillers on a semi-regular basis. The drugs can be an effective way to treat common ailments such as headaches, back pain and colds and flu. However, […]

A GP has warned that a quarter of Brits could be putting themselves at risk of a potentially deadly mosquito-borne disease while on holiday this year. According to a new […]

Britons set to travel to Spain in the coming weeks have been warned that the Spanish Government could soon implement extra health checks to prevent a deadly disease from spreading […]

A fitness coach says you can “make your body age in reverse” by making simple lifestyle changes. Shannon Collins, known as The Gym Nurse to her over 150,000 followers on […]

Sophie does not want daughter to Maya to see her suffer at the end of her life. (Image: Jonathan Buckmaster/Sophie Blake) A terminally ill mum has issued a heartbreaking plea […]

A stark warning has been issued to beachgoers in Spain after a staggering 7,500 people required hospital treatment due to a surge of jellyfish, including the notorious Portuguese man o’war. […]

Switching up the milk in your daily brew could bring a host of health benefits, but one nutritionist has cautioned that not all alternatives are created equal. Given that the average Brit […]

Campaigners have welcomed the first National Awareness Day for a potentially deadly condition that has been linked to both Covid-19. Myocarditis is an inflammation of the heart muscle. Most people […]

Covid-19 has been associated with mental illness, with both hospital and population-based studies previously proving this. However, the extent to which the virus could affect people’s mental health up to […]

Ground-breaking research has claimed that a new treatment plan for rectal cancer can cause tumours to ‘disappear completely’. Scientists at Sweden’s Uppsala University have been uncovering revolutionary methods to fight […]

A man who contracted mpox, previously known as monkeypox, has warned others to be vigilant of a particular symptom that becomes more prominent at night. The World Health Organisation (WHO) […]

Women going through menopause have found a supplement effective enough to relieve symptoms like hot flashes, night sweat and mood swings. The Feel Menopause tablets have been hailed as a […]

A woman claims she was misdiagnosed with stress despite suffering from a rare condition – now she’s fighting for change. When people talk about their ’20s it’s as if life […]

Mpox has been declared an international emergency by the World Health Organisation (WHO) – and our map shows where suspected cases have been diagnosed in England, with a concentration in […]

Certain foodstuffs can have a larger impact on your chances of getting type 2 diabetes than your genetic code (Image: Getty) Harvard scientists have uncovered a “significant link” hinting that […]

Greece holidaymakers have been urged that eight weeks before they are due to fly, they should check one thing according to experts. On the Foreign Office website, the government officials […]

A tasty red drink could help lower high blood pressure, according to studies. Also known as hypertension, high blood pressure is a potentially dangerous condition thought to affect around one […]

Now must be the time for the Government to take action on gynaecology waiting times. Data from the Royal College of Obstetricians and Gynaecologists (RCOG) shows that over three quarters […]

A British mother of two has tragically passed away following cosmetic surgery in Turkey, which she believed would be life-changing. Kaydell Brown, a 38-year-old hairdresser from Sheffield, spent £5,400 on […]

Breast cancer is the most common type of cancer in women across the UK. So, it makes sense that pain in your chest area can seem quite alarming, as many […]

The summer season is often synonymous with dieting, but health experts are sounding the alarm that some weight loss methods could be doing more harm than good. They argue that it’s […]

A year ago I sat in a chemo chair for the first time. I was told about the side effects and how to press my emergency button, was given some […]

The World Health Organization has declared the mpox outbreaks in Congo and other African regions a global emergency, necessitating immediate action to halt the virus’s spread. Sweden has reported its […]

A YouTuber has unveiled six clever hacks that played a pivotal role in her impressive 18kg weight loss journey over the course of 15 months. Chelsea Mae, a vegan YouTuber, […]

Worldwide, cardiovascular disease is the leading cause of death, responsible for nearly 18 million fatalities annually. This includes conditions that affect the heart and circulatory system such as strokes, coronary […]

A doctor has warned of five red flag signs that you are secretly suffering from a deadly condition that can lead to several life-threatening illnesses. Bariatric surgeon Doctor Maksims Mukans […]

A woman has shared the “embarrassing” symptoms of a deadly disease she initially ignored prior to her life-changing diagnosis, urging others to “speak to your doctor”. Lindsey Jayn Piette from […]

Quitting your job to travel the world may sound like a dream come true but one seasoned traveller has issued a warning that it’s not always the ‘happily ever after’ […]

A doctor has urged people not to ignore a red line on their skin that could be a symptom of a medical emergency. According to Doctor Joe Whittington, from the […]

Peptides have been a buzzword in the skincare industry for some time, but they’re an often misunderstood tool and beauty lovers struggle to fully understand what they are or how […]

A couple who managed to shed an impressive 200lbs (90kg) between them have revealed the secret to their weight loss success – cutting out one thing. Juggling a hectic work […]

Swindon’s Prospect Hospice is facing a £1million deficit this year. (Image: Jonathan Buckmaster) Hospices are receiving “woefully inadequate” funding to deal with an “incoming tsunami” of patients needing end-of-life care, […]

Hetty is a member of the bowel cancer bio-detection team. (Image: Jonathan Buckmaster) It takes less than a second for fox-red Labrador Hetty to decide whether a urine sample came […]

Ecklonia cava, a brown algae seaweed, can protect people from the world’s fastest growing neurodegenerative disorder, say scientists. Parkinson’s disease is caused by the loss of neurons that produce dopamine, […]

When it comes to setting health and fitness goals, weight loss is among the most common aspirations. However, it can be easier said than done to shed the pounds. We […]

Health experts have warned that thousands of Brits could be at risk for an “early death” as new figures show the number of people waiting for vital heart care is […]

A popular doctor has revealed how to stay safe during a heatwave as the latest figures show more than 2,000 people died due to heat last summer. New Government data […]

A dietitian has revealed how a common food plays a “role” in promoting two health issues that can “contribute” to conditions that increase our risk of dementia. Kathleen Garcia-Benson, a […]

With summer now here, Brits will be jet-setting across the world to bask in some very overdue sunshine. But Jaanki Kotecha, Pharmacist Independent Prescriber at Hello Eve, warns of three […]

A gastroenterologist and gut health expert has said that there is one fruit which people should eat more of to help improve their gut health – and it’s largely forgotten […]

Pregnancy impacts every woman in a unique way, and one commonly shared experience is the discomfort of heartburn. Indigestion, often referred to as heartburn or acid reflux, is prevalent during […]

The NHS has issued a warning of red flag symptoms of a potentially dangerous health condition to spot. Diabetes is a serious and typically lifelong condition which causes your blood […]

Struggling with sore gums can often tarnish the joys of everyday habits like eating and drinking with your mouth feeling inflamed and sometimes bloody, adding to the misery. Yet, a […]

A highly contagious ‘goat plague’ is currently wreaking havoc in Greece and Romania – but does it pose a threat to humans? The disease known as Peste des Petits Ruminants […]

Phillip at the waterfall near the YakaPark Fish Farm (Image: PA Real Life) A British holidaymaker tragically lost his life after a minor graze on his leg led to a […]

Team GB athletics captain Josh Kerr shares his fitness and diet secrets with James Moore

Living with high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. Over time this can build up in the blood vessels causing […]

Despite many people welcoming warmer temperatures and sunny conditions, the arrival of summer can trigger some uncomfortable symptoms among many Brits. Hayfever, which is known medically as allergic rhinitis, is […]