Creatine, a popular supplement amongst gym enthusiasts for its muscle-building properties, could emerge as an unexpected treatment option for Alzheimer’s patients. Early findings from a new study published in the […]
Category: Health Fitness
Urgent tomato warning after 29 Brits struck with salmonella | UK | News
A salmonella outbreak has struck down 29 Brits and prompted an urgent warning. The infection originated in cherry tomatoes from Sicily, according to the European Centre for Disease Prevention and […]
The 1 garden herb that could fight dementia – linked to better memory
The prospect of developing dementia, including Alzheimer’s disease, can be frightening, and, understandably, Brits may want to do as much as they can to limit the chance of developing it. […]
Bug invasion warning as Brits told ‘take vital steps’ this September
People are being urged to pour bleach and hot water into all their sinks to ward off a bug invasion this month. Experts have warned that British homes could see […]
Covid positive tests hit 10-month high among hospital patient – symptoms to watch out for
The number of positive COVID-19 tests among hospital patients has hit its highest level in 10 months, figures show. In England, the proportion of hospital patients with respiratory symptoms who […]
Health expert warns common sitting position can be fatal
If there’s one area of life we probably don’t pay too much attention to — it’s how we sit. Most of us don’t give a second thought to the position […]
Physio shares four exercises to start now to stay mobile in your 70s
Getting older naturally means your body starts to lose strength, mobility and flexibility, but one physiotherapist is sharing four simple exercises that could keep you strong and independent in later […]
Biologist warns people to stop using public hand dryers
A biologist has cautioned that public bathroom hand dryers could do more harm than good. After using a public bathroom, it is essential to thoroughly wash your hands with soap […]
The seven unknown health dangers of sleeping in your underwear
Britons tucking themselves into bed could be sleep-walking into a health crisis over their choice and fitting of night attire, experts claim. Sleepwear makers warn that our washing habits, choice […]
‘Sleeping in comfy granny pants left me in hospital with agonising injury’
A woman ended up in hospital in excruciating pain after sleeping in a pair of ‘granny pants’ she’d worn ‘a hundred times before’. The garment rubbed and left Kaela Tucker, […]
Coleen Nolan reveals she kept cancer diagnosis hidden from family | Celebrity News | Showbiz & TV
Coleen Nolan has confessed that she initially kept her cancer diagnosis a secret from her family, only to be exposed by her son. During a recent episode of the British […]
A third risk injury by playing sports with poor vision
Over a third of spectacle wearers have participated in sports – without being able to see properly. A survey of 2,000 long- or short-sighted adults revealed that 42 per cent […]
Warning to anyone who uses their smartphone on the toilet
Scrolling through social media on your phone is an easy way to pass the time while sitting on the toilet. But scientists have warned that it may significantly increase the […]
£181 blood cancer stat lays bare why UK needs change for 91% of patients | UK | News
Blood cancers are the fifth most common cancer type in the UK, impacting hundreds of thousands of people, and are the third biggest cause of cancer deaths. Unlike solid tumours, […]
Government to change how flu patients are treated ahead of winter
Flu patients could receive treatment all year round as the government vows to cut red tape that has been preventing doctors and pharmacists from providing certain medications outside of peak […]
‘I noticed mum was repeating herself then we were sent devastating two-sentence letter’
A devoted son has spoken out about the “dreadful” manner in which his “loving” mum discovered her life-changing health condition. Chris, who requested that his family’s surname remain confidential, shared […]
Panic in Spain as first case of deadly disease confirmed in holiday hotspot | World | News
A horse in Maó, Menorca, has tested positive for West Nile virus, marking the first confirmed case of the disease in the Balearic Islands. The animal, which was showing neurological […]
Brits urged to eat 1 fruit before bed – ‘helps you sleep’
An expert has revealed that one fruit can help you get to sleep. Getting to sleep can be a real struggle for some people. There are many reasons for this, […]
Brits warned 1 method of reading before bed increases risk of dementia
Your cosy bedtime reading session might be causing more damage than you realise. Many of us enjoy winding down before sleep with a chapter or two of a good book, […]
Popular two-ingredient British dish could help lower cholesterol level
A classic British dish, comprising just two ingredients, could help in reducing cholesterol levels. Experts have highlighted that beans on wholemeal toast is packed with soluble fibre, a nutrient known […]
‘I slept with the air con on at night – it ruined my holiday’
A London scientist’s family getaway to Turkey descended into chaos after she made a seemingly harmless mistake which led to a painful diagnosis. The blunder saw then-24-year-old Liana Foster develop […]
How I said ‘f*** you’ to cancer – and why you must help others do the same | UK | News
While the world is going crazy over Taylor Swift and Travis Kelce’s engagement announcement, I’m delighted to say I have my own news to share. It’s something I never thought […]
Miriam Margolyes addresses ‘imminent demise’ rumours | Celebrity News | Showbiz & TV
Author and actress Miriam Margolyes has tackled speculation about her impending death whilst discussing her concerns over future health deterioration. The Harry Potter star, who portrayed Professor Sprout in the […]
‘I was chronically stressed for years but one change helped me relax’
We all encounter significant pressure in our daily existence. From fretting over bills to caring for our loved ones and perhaps even enduring demanding careers, there’s constantly a great deal […]
What your legal rights are if refused doctor appointment | UK | News
What are my legal rights to an in-person GP appointment? (Image: Getty ) A medical negligence specialist has addressed frequently asked questions from UK residents regarding GP consultations, including clarifying […]
Surprising health benefits of ingredient used by Meghan Markle
In the latest series of the popular Netflix show, With Love, Meghan, the Duchess of Sussex welcomed viewers into her home as she prepared food, drinks and handmade gifts for […]
‘The word hospice can be terrifying – but this is why it’s giving us extra life’ | UK | News
The word “hospice” often conjures up images of people living out their final days in a room surrounded by nurses. But one mother says the hospice she goes to with […]
‘Sense of purpose’ can slash dementia risk – study
New research from UC Davis has revealed that having a sense of purpose in life could aid people in living longer and reduce their risk of developing cognitive impairments such […]
I suffered in silence for far too long – this can’t be allowed to happen to others | UK | News
In 2011, I was diagnosed with base of the tongue cancer, a form of head and neck cancer that often presents without early symptoms and is frequently linked to HPV […]
Warning for cat owners who have this ‘toxic’ plant in their house
It’s safe to say buying flowers and plants to decorate your home brings joy to countless people everywhere. While the gorgeous flora may beautify your house’s interiors, for cat owners, […]
Interior designer says put your bed in 1 place for a better night’s sleep
Research shows that in the days leading up to a full moon, people go to bed later and sleep less. (Image: Getty) When it comes to interior design, few decisions […]
The IBS diet that is ‘one of few with evidence that it works’
A dietitian has shed light on the low FODMAP diet, one of the few scientifically supported diets that can alleviate symptoms of IBS, she said. Amid the social media frenzy […]
Monty Python star told illness was ‘quick way’ to kill character before getting it himself | Celebrity News | Showbiz & TV
Monty Python star Eric Idlehas revealed that he once asked a doctor to name an illness that could quickly “get rid of a character”, only to be diagnosed with the […]
‘Clear’ vapes are worse for your blood pressure and here’s why
‘Clear’ vapes are worse for your blood pressure and heart rate than non-clear products, scientists have found. These e-cigarettes are ones that include synthetic cooling compounds which activate the same […]
World’s most popular painkiller may increase risk of 2 serious conditions
The painkiller most commonly taken by pregnant women may be linked to a greater risk of autism and ADHD in children, new research suggests. Paracetamol – also known as acetaminophen […]
‘Healthy’ drink isn’t actually that good for you, cardiologists reveal
A drink that has often been touted as ‘healthy’ is not a one-stop-shop for weight loss or a better diet, health experts have explained. The British Heart Foundation has said […]
Dogs can live 32 months longer when fed 1 type of food
A canine nutrition expert is urging dog owners to prioritise a healthy diet for their pets, particularly if they want them to live longer. As International Dog Day (August 26) […]
UK update on calls to give 1.5m Brits extra 3 days paid leave monthly
The Government has issued an update on calls to provide around 1.5 million Brits with additional guaranteed paid leave every month. The Department for Business and Trade provided a response […]
One third of Brits to become an unpaid carers in next decade
One in three Britons anticipate becoming an unpaid carer within the next decade yet nearly half confess they wouldn’t know where to turn for support when the time comes. A […]
Coffee warning as drinking it this way could increase risk of cancer
Regularly drinking tea or coffee at very hot temperatures may increase the risk of cancers affecting the oesophagus, the tube that carries food from the throat to the stomach. A study using data from more than […]
Grab your FREE H&B Multivitamins in-store at Holland & Barrett, for a
H&B Multivitamins are here to help. These easy-to-take tablets are packed with essential vitamins to support your overall wellbeing – backed by science and designed to fit effortlessly into your […]
Kitchen staple ‘reduces cholesterol and helps heart health’
There is an everyday kitchen staple, which if added to meals or consumed in some form everyday, could slash cholesterol levels and support heart health as well as ease nausea, […]
Doctor says there’s new ‘very real threat’ of ‘fatal’ insect bites in UK
Brits are now at an increased risk of suffering from bites and stings without even leaving the country, according to a GP’s new warning. Dr Nisa Aslam said: “You might […]
Common nighttime mistake people make during heatwave that ruins sleep | UK | News
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more You could be making this common nighttime error (Image: Getty) With […]
Vet reveals the nine warning signs that your dog is in pain
Pet owners know too well the worry that their furry companion is suffering in silence, unable to tell them what’s wrong. But vets have revealed some of the main warning […]
Six common sun mistakes Brits are making that put them more at risk
While most of us are well aware of the dangers of being in the sun without sunscreen, some may still have flashbacks to a particular sunburnt summer, health experts have […]
‘I thought I had the flu – then doctors told me I had 12 months to live’ | UK | News
A lorry driver who initially believed he was suffering from flu or COVID-19 was shocked to discover that his symptoms were actually due to a brain tumour — and he […]
Sleep expert reveals the ‘most powerful tool’ for getting better rest
Experts have settled the debate over which hack is better for sleep health. Bettering your sleep has become a social media wellness trend, with influencers encouraging everything from mouth taping […]
‘I’m a doctor – here are 6 mistakes leaving you chronically dehydrated’
The UK is currently in the midst of its fourth heatwave of the year, with sweltering temperatures soaring into the low 30s Celsius across large areas of the country. This […]
Scientists name common ingredient to help prevent Alzheimer’s
A research study has identified a common ingredient that can be added to your diet to help improve memory and combat Alzheimer’s disease, the leading cause of dementia. Published in […]
Brits are being urged to wear pyjamas in bed this week
With the UK gripped in the clutches of another heatwave, Brits are being warned that sleeping naked might not help them cool off. Although it seems logical to wear as […]
Heart failure in older people linked to common painkiller
A common painkiller can increase the risk of heart failure in older people, according to a major new study. It has sparked calls for doctors to be more cautious when […]
Warning over common acid reflux drug taken by millions
A warning has been issued over a common drug used by Brits to relieve heartburn and acid reflux. An expert has revealed that it can have a harmful long-term impact […]
I tried cream that promised to reduce redness — it actually did something else
Rebecca before and after using the Dermatology M Redness Reducing cream (Image: Rebecca Koncienzcy) I have always had redness in my face, particularly on my cheeks and across my nose. […]
I lost my eye aged 2 – nothing could prepare my parents for what came next | UK | News
I was diagnosed with unilateral retinoblastoma (eye cancer in one eye) at the age of two-and-a-half years old after my mum noticed a white glow in my right eye. I […]
Dementia expert pinpoints exact age people should stop drinking
982,000 people are living with dementia across the UK, but this number is projected to soar to 1.4 million by 2040, according to the Alzheimer’s Society. Whilst there’s no known […]
Holiday alert as Brits told check with GP six weeks before flying | Travel News | Travel
Holidaymakers are advised to make a vital check with their doctor six weeks before flying. This important step can help ensure a safe and healthy trip. The NHS advises Brits […]
Top 10 ways to boost female hormones naturally | UK | News
Women’s hormones can be temperamental throughout life and some suffer more than others, but even hundreds of years ago herbal supplements were used to ease ailments and help with an […]
What hot weather does to your lungs — and how to protect them | Weather | News
High temperatures can have many different health effects, including on your lungs. As the mercury rises this week — with the UK set to be hotter than Bali — people […]
‘I’m an end of life nurse and symptom in hands shows someone is close to death’
When a person is in their final days or hours, their body begins to change in ways that can be startling for those around them. One of the clearest signs […]
‘Tell-tale sign of killer cancer was hiding under my fake nails – now
A mum is urging beauty lovers to regularly remove their fake nails – after a ‘funny’ black line lurking under her acrylics was the first sign of cancer. Lucy Thompson […]
Protect your children from battery hazards with 5 key tips | UK | News
Research has revealed that a large number of parents are oblivious to the symptoms that could suggest their child has ingested a dangerous object, despite over half confessing their child […]
Top doctor issues chilling warning to any Brits taking weight loss jab
A plastic surgeon has issued a warning to those taking weight loss injections. According to the doctor, people who take the jabs when they undergo surgical procedures are putting their […]
Today is my 2-year chemotherapy anniversary – this is what treatment’s really like | UK | News
This week a nurse described me as being “ace” and “an absolute legend”. A doctor said I looked the most well of anyone she had ever met who had done […]
I drank a ginger and turmeric shot every morning for a month
Like a lot of people, I spent most of my younger years thinking I was invincible, only to hit my 30s and suddenly find myself having to think about things like […]
Woman who was diagnosed with stomach cancer aged 31 shares three symptoms
Alex Jade was stunned when doctors diagnosed her with gastric cancer, also known as stomach cancer, at just 31 years old in November 2022. She’s now sharing her experience online, […]
Doctor issues warning to anyone who eats plane food on flights | Travel News | Travel
Air travel remains the most common method for holidaymakers wanting to visit far away destinations, particularly during the summer months, with seasoned travellers familiar with aircraft cuisine options. Plenty of […]
Donald Trump health fears as woman with same condition issues warning | World | News
A woman with the same medical condition as Donald Trump says she wakes up in pain everyday. Mariya Ali, 47, was diagnosed with chronic venous insufficiency (CVI) after noticing prominent […]
The 55p spice to add to your meals that helps reverse arthritis
Britons should consider incorporating ginger into their diet – after one of the UK’s top pharmacists revealed its incredible healing powers. From warming winter teas to zesty stir-fries, ginger (Zingiber […]
‘Major step forward’ as new treatment for advanced cancer is fast-tracked
Women battling an advanced form of womb cancer have been offered renewed optimism as a new treatment has been approved for widespread use on the NHS. A mere 15% of […]
Vital NHS service most patients miss as hospitals forced to give it a low profile | UK | News
Last night a DJ didn’t save my life but a woman did say she was going to weigh my urine. She handed me a cardboard bottle and said whenever I […]
Two common breakfast items that raise cholesterol – and it’s not eggs
Researchers have launched a staunch defence of eggs as a healthy breakfast option after a study put to bed concerns that they raise levels of “bad” cholesterol. Eggs have long […]
I’m a trained medic but didn’t know this one symptom meant I had Parki | UK | News
Jonny with wife Heather was shocked to learn he had Parkinson’s dismissing it “an old man’s disease” (Image: -) As a doctor with years of experience in the NHS I am […]
‘Fit’ flight attendant notices cough and gets life-changing diagnosis
When most of us get a tickly cough, it usually passes within a short period and is often nothing to worry about. However, a “fit and healthy” cabin crew worker […]
Alzheimer’s wonder drug could give patients four more years of good health
Groundbreaking new Alzheimer’s treatment could give patients four years of better health. Patients who participated in the trial of the drug lecanemab also saw improvements in their cognitive function. Last […]
‘My nan cured my acne in four days with a surprise cream’
A man was left amazed after trying a pot of blemish cream that was sent to him in the post by his grandma. Nothing else had worked for Nic’s spots […]
I looked ‘drunk’ for two hours – I’ll never forget what my nurse said
A man who seemed to be intoxicated during his commute found out he actually had a brain tumour, which was initially misdiagnosed as vertigo. John Starns, 63, was traveling to […]
Consultant’s bizarre reaction over my cancer complication left me asto | UK | News
Looking at the mirror I watched as my stylist slowly snipped away at my hair. I had sat in that same chair many times over the years, usually before job […]
The 1 yoga pose that will help you destress instantly in ten minutes
Life can often feel overwhelming, and plenty of people reach for some rather unhealthy coping mechanisms when it does. Whether that’s a glass of wine or some comfort food, it […]
‘I swapped 10,000 steps for Japanese walking and I’ve never been fitter’
Today, more than ever, people are worried about how many steps they’re taking every day. With smartphones and wearables logging every movement – from stairs climbed to calories burned – […]
UK officials issue 48-hour alert amid rise in foodborne illness
Health authorities have issued a critical 48-hour alert to Britons following a surge in cases of a potentially fatal illness that has already claimed seven lives across England. The UK […]
Urgent UKHSA ‘take steps’ warning after sickness bug cases rocket
The public has been urged to ‘take steps’ following a significant increase in a bug that triggers vomiting, diarrhoea and stomach cramps. The UK Health Security Agency (UKHSA) revealed on […]
NHS urges Brits to test for infection that can be ‘life-threatening’ | UK | News
The NHS is urging Brits to order a test for Hepatitis C to ensure that they don’t have it. According to the NHS website, Hepatitis C is a virus that […]
Most adults carry genes impacting response to common medicines, study finds
A pilot gene testing scheme has revealed that a significant number of people possess genetic traits that can influence their body’s reaction to common medicines, potentially increasing side effects or […]
The 35 surnames that may mean you are related to royalty
Plenty of us are intrigued to know more about our heritage, family history and who we may or may not be related to. There’s no longer the need to painstakingly […]
Warning issued to anyone with mouth ulcers
Mouth ulcers are common, but experts have warned you should report them under certain circumstances. If they don’t go away or if you get them a lot, it’s worth determining […]
NHS England issues important advisory amid doctor strike action | UK | News
NHS England has delivered an essential message to anyone experiencing a medical emergency during the next few days. This advisory comes as thousands of junior doctors commenced a five-day strike […]
Heart condition sign could show up in your fingernails, experts say
Around 1,500 people are diagnosed with endocarditis each year. This uncommon condition involves an infection within the heart’s chamber lining and valves that harms the heart and can prove fatal, […]
My mum died after 11 hour ambulance wait – Gov’s NHS plan not enough | Politics | News
A son whose mum endured an 11 hour wait for an ambulance before dying from sepsis has slammed Keir Starmer’s 10-year NHS plan. Mathew Hulbert, 45, says he will never […]
Mum couldn’t work out why she had unbearable gum pain until she went to dentist
A mum was taken aback when it turned out her dental pain was revealed to be an early sign of menopause. Angela Cook, 49, from Banbury, Oxfordshire, was baffled by […]
Weight loss professor says three ‘healthy’ foods ‘add up quickly’
A weight loss expert has exposed three so-called “slimming” essentials that could secretly be adding pounds this summer. While smoothie bowls, iced coffees and barbecue salads might appear like sensible […]
Two ‘worst’ breakfast foods people with high cholesterol should avoid
A health expert has urged people to “avoid” two breakfast foods if they have high cholesterol. According to a dietitian, these popular items are among the “worst” offenders when it […]
Dementia expert tells Davina McCall ‘three ways to delay Alzheimer’s’ after health fears
Close to a million people in the UK are living with dementia, according to NHS figures, and that number is only expected to rise as the population ages. While some […]
Doctors settle debate on how many steps you should take a day – it’s not 10,000
When it comes to the many wellness mantras out there, walking 10,000 steps every day has to be one of the most well-known of them all. Walking offers plenty of […]
Scientists think they can stop hair loss – no drugs or surgery
Scientists may have found the key to preventing hair loss. In a study published in Stem Cell Research & Therapy, researchers identified the molecular systems that control human hair growth, […]
I was a healthy 34-year-old – then everything changed with one shock diagnosis | UK | News
I did a lot of things wrong when I was diagnosed with cancer. One of the things I wish I could change about my time in early treatment would be […]
Miracle drug that could ‘slow ageing effects’ set to go on trial
Researchers believe they have created a drug which can stop humans from ageing and reverse the effects of ‘cell death’, with trials set to begin later this year. Cell death […]
‘I’m a health expert and this is how you can avoid getting ill on your holiday’ | Travel News | Travel
The act of going on holiday can be a stressful experience as weeks, or even months of preparation lead up to a period of a few days where you get […]
Mum, 36, bowel cancer free thanks to miracle new UK drug trial
A 36 year-old mum is celebrating 18 months bowel cancer free thanks to a new UK miracle drug trial – when diagnosed with the killer disease on her son’s first […]
Woman with ADHD explains clear signs to suggest you have condition
A woman revealed key indicators that might suggest someone has AuDHD, a term used to describe the simultaneous presence of Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). […]
Two cancer drugs may reverse Alzheimer’s brain changes, study finds
A combination of two cancer drugs may be able to reverse brain changes linked to Alzheimer’s disease, US research suggests. Experts who analysed the medical records of cancer patients found […]
Neurosurgeon shares the 3 foods to avoid as they can ‘shrink the brain’
An experienced neurosurgeon has warned followers of the dangers three common foods can pose for your brain. Dr Raveesh Sunkara, based in Hyderabad, India, claims to have completed more than […]
Pfizer COVID jab ‘linked to major eye damage and sight loss’
Scientists have discovered that Pfizer’s COVID-19 jab may heighten the risk of severe eye damage, potentially leading to vision loss, according to a new study. The new study from Turkish researchers specifically […]
High cholesterol symptoms could show in your ankle first
High cholesterol, medically termed hypercholesterolaemia, often has no symptoms but can lead to artery narrowing throughout the body. Depending on where this occurs, it can result in serious health issues […]
Carol Vorderman says her children were ‘fierce’ after health scare | Celebrity News | Showbiz & TV
TV presenter Carol Vorderman has opened up about her children’s concerns for her wellbeing after she wasdiagnosed with burnout in 2024. Carol, 64, told journalist James O’Brien during his Full […]
Dentist realises she’s been brushing her teeth incorrectly for years
A dentist has said she spent years brushing her teeth “the wrong way”. Patty Cabo posted a video on social media, revealing how a simple change can make a big […]
People with hay fever and allergies warned over common issue | Travel News | Travel
When we’re on the plane and our ears pop, it’s something we’re all used to. But did you know there’s ways to prevent it – and in fact, some people […]
Asda shoppers spot healthy sweet treat with 20g protein per serving
Asda shoppers are eager to get their hands on a budget-friendly sweet treat that includes 20g of protein per serving. More and more people are keen to up their protein […]
World’s first online blood cancer risk calculator developed in UK
The world’s first online calculator has been developed by UK and US scientists – to predict if a patient’s rare blood cancer is likely to return within two years. The […]
8 symptoms that ‘aren’t obvious’ but mean you’re having a heart attack
People are being warned what to look out for in the event of a heart attack – especially for women. It’s not commonly known that the signs of this potentially […]
Five crucial signs your mole might be a melanoma, oncologist says
A cancer specialist has highlighted the key warning signs of malignant moles – and debunked a common misconception about what’s normal. Dr James Wilson, a London-based oncologist, appeared on the […]
This simple excercise is FOUR TIMES more efficient than walking
You’re standing at your front door, facing a gruelling three miles trek to work. But you don’t have your car, and there’s no bus route. You can slog it out […]
I’m an anxiety expert – here are five ways to prevent holiday stress
We spend all year desperate for a holiday – but the preparation can leave you in a world of stress. In fact, the week leading up to a getaway is […]
One crucial check to avoid invalidating your travel insurance | Travel News | Travel
You’ve booked your flights, sorted your hotels, hired a car, and even remembered travel insurance – but have you checked your travel jabs? It might not be the first thing […]
8 tell-tale signs you are prediabetic and how to ‘reverse’ condition
Type 2 diabetes is a widespread condition in the UK, affecting millions of people. However, if you’ve been diagnosed as prediabetic by a healthcare professional, there are strategies to prevent […]
ITV’s Dr Hilary swerves NHS queue by travelling 360 miles for op | Celebrity News | Showbiz & TV
ITV’s Dr Hilary Jones avoided local NHS queues by taking a 360-mile return journey for hip surgery. At age 72, the well-known television medic, from Kent, opted to have his […]
Skin cancer expert reveals ‘most effective’ way to avoid sunburn – it’
A dermatologist specialising in skin cancer has revealed the most effective method against sunburn as the UK enters its third heatwave. As scorching temperatures exceed 30C in many parts of […]
Dementia isn’t a part of ageing – cut the risk by making 3 changes
It’s commonly assumed that dementia is simply an inevitable part of growing older, but this isn’t entirely accurate. In reality, there are several underlying factors that could contribute to its […]
NHS says Wimbledon fans should take one provision ‘just in case’ | UK | News
Wimbledon’s Championships are among the biggest sporting events of the year, attracting celebrities and tennis fans from all over the world. However, before heading to those London courts this weekend, […]
Regular nighttime habit could be increasing your risk of heart disease
A common habit may be increasing your risk of heart disease, heart failure and stroke, a study suggests. Researchers found that people who were exposed to light at nighttime — […]
Hot weather can trigger your blood pressure – 6 tips to stay safe this weekend
Blood pressure reflects the force of your blood against the artery walls as your heart pumps it around the body. Maintaining healthy blood pressure is crucial for the prevention of […]
Wes Streeting responds to doctor strike plans
The British Medical Association (BMA) has revealed plans for resident doctors, previously known as ‘junior’ doctors, to strike later this month. An estimated 26,000 doctors are set to fully walk […]
‘Little-known’ nutrient could be key to preventing tiredness
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Over the years, the body’s capacity to transform CoQ10 into ubiquinol […]
New Covid Stratus strain has 1 identifiable symptom
A new COVID-19 variant, known as ‘Stratus’, has been causing concern across the UK in recent weeks due to a unique symptom that distinguishes it from other strains. Health experts […]
Stop insects from biting you by applying the ‘CLOAK’ trick
Summer has arrived in the UK and coupled with the recent heatwave conditions across the nation, insect bites and stings are emerging as an ever-prevalent problem. Pesky mosquitoes, along with […]
Life changes after 18 months without ultra-processed food
Steffan Rhys has eaten no ultra-processed food for 18 months (Image: Steffan Rhys) Among the numerous strategies I’ve employed to enhance my health and manage my weight, I never anticipated […]
UKHSA urges public to wear two types of clothes
The UKHSA is urging people to stay safe and to watch out for an almost invisible threat that could result in a hospital visit this summer. Taking precautions could avoid […]
Dentist issues warning over swimmer’s calculus
With the UK basking in high temperatures, beachgoers and holidaymakers continue to don their swimwear for a cooling dip in the pool or sea. However, experts are highlighting that your […]
Princess Kate enjoys £1.48 ‘superfood’ daily
A nutritionist has hailed blueberries as a ‘superfood’ packed with minerals and vitamins that could ward off dementia and inflammation. Dr Federica Amati, associated with the Zoe health app, took […]
I tried 1 exercise loved by Meghan Markle and Kim Kardashian — it was gruelling
Lagree Pilates has become the next big thing in health and fitness. Those who have enjoyed this high-intensity take on pilates include Meghan, Duchess of Sussex, Kim and Khloe Kardashian, […]
‘My husband died in my arms – Starmer’s new NHS plan won’t work’ | Politics | News
Samina and her family faced a harrowing wait for paramedics after Iqbal suffered a cardiac arrest (Image: Samina Rahman) Families who have lost loved ones after NHS delays have slammed […]
Scientists’ 8 choices improve heart health and cut risk of death
A recent study has discovered that scoring low on Life’s Essential 8 (LE8) could nearly double your risk of developing atrial fibrillation. However, scoring high in these eight habits could […]
Stop storing toothbrushes on sink as 1 activity can cause bacteria to ‘linger’
Many people believe their bathroom is clean as long as it looks spotless and smells fresh, often storing everyday items out in the open without a second thought. But a […]
Mouth warning sign ‘could be heart disease indicator’
Many people dismiss a little blood during their dental routine as nothing to fret over. However, Dr Deepa Chopra, a seasoned dentist with more than two decades at Whites Dental, […]
One health factor ‘triples risk of eye disease’ in later life
People with diabetes who do not keep their blood sugar under control are three times more likely to develop eye disease in later life, research suggests. Experts looked at the […]
Type 2 diabetes symptom that happens ‘at night’
One of the most alarming aspects of type 2 diabetes is that many symptoms are subtle and can easily be dismissed as part of daily life or ageing. However, people […]
Dangerously high cholesterol can be spotted on the eye
When it comes to watching your cholesterol levels, the eyes could signal if you are currently holding too much of the fatty substance. The problem with an excess of cholesterol […]
ITV doctor says fixing one midlife issue could cut dementia risk
The Alzheimer’s Society predicts that by 2040, the number of people in the UK living with dementia will rise to 1.4 million. However, many risk factors for this neurodegenerative condition […]
Mum lost 11st with Mounjaro – now she ‘struggles to look at herself naked’
Jade Stalker, 36, tipped the scales at 22st 8lbs, indulging in crisps, Chinese takeaways and generous servings of spaghetti Bolognese for years. Motivated by the fear of being labelled one […]
79p ‘superfood’ slashes cholesterol according to expert
A tasty 79p “superfood” could help lower cholesterol, according to a doctor. This affordable vegetable could also work wonders for your gut health. Packed with fibre, antioxidants and anti-inflammatory compounds, […]
You’ve been using your fan wrong this whole time – here’s how to keep cool in the heat
Over the weekend the UK saw temperatures hit as high as 34 degrees, one of the hottest days of the year, and whilst many have long awaited for the summer […]
3 things to avoid doing if you think your dog has heatstroke
As we get further into summer, a vet has issued crucial advice on what steps not to take if you suspect your dog is suffering from heatstroke, a condition that […]
32p hair loss ‘cure’ that ‘boosts growth’ backed by science
Hair loss can be distressing. However, a doctor has backed an unexpected ‘treatment’ to this widespread health concern, and it can be found in the vegetable aisle of your local […]
‘Turbo boost’ your fan to keep cool tonight in 3 simple steps
With temperatures set to be a stuffy 20C tonight for large parts of the UK it may be hard to get a good night’s rest. Glorious as this weather may […]
Brits’ top 30 sleeping habits revealed – from ditching cheese to counting sheep
Brits are going to great lengths for a blissful night’s slumber, from solo sleeping arrangements to banning gadgets and steering clear of cheese before bedtime. A fresh survey has uncovered […]
The common breakfast drink that could be harming your gut – not coffee
Brits are being urged by health experts to reconsider their breakfast drink choices to preserve their gut health. While many people enjoy a tea or a juice to wash their morning […]
Eating 13p fruit could lower blood pressure and ‘potentially avoid drugs’
A top nutritional expert has dished out some appetising advice that could see bananas rival blood pressure medication in promoting heart health. Professor Tim Spector, sharing his insights on the […]
‘Clear signal’ of dementia when shopping – and all symptoms
In an exclusive chat to Express.co.uk, Dr John Abroon – a board-certified primary care physician – detailed the early symptoms of dementia. Whether you are concerned about your own cognitive […]
Weird 1p period pad tip that can soothe sunburn pain
Sunburn can be very painful and while sore skin might improve within a week, one woman has found a hack that can help relieve symptoms meaning you can still enjoy […]
Reduce risk of dementia by walking ‘optimal’ amount of steps
Doctors across the board concur that walking is good for your health. Often undervalued as a form of exercise, the NHS reinforces that even a brisk ten-minute power walk can […]
The 4 counter-intuitive ways to cool down as Britain set for blistering heat
As temperatures are set to soar throughout the UK over the next few days, many of us will be looking at ways to make the heat bearable, particularly when at […]
Urgent warning to anyone taking paracetamol regularly
An urgent warning has been issued to anyone who takes paracetamol regularly. The painkiller is taken for a range of ailments, including headache and muscle pain. It is generally safe […]
Doctors said lump was nothing to worry about – then I got horror diagnosis
A woman was tragically diagnosed with incurable stage 4 breast cancer after doctors mistook her growing tumour for ‘lumpy boobs’ over a two-year period. (Image: SWNS) A woman was tragically […]
Simple breakfast swap could slash your risk of cancer
Doctors have urged people to make one simple swap to get “substantial benefits” including living a longer life. Many people eat butter at breakfast time, and according to a recent […]
Common cooking oil that could aid in preventing cancer and dementia
A common cooking oil could offer a range of health benefits, including protection against cancer and Alzheimer’s disease. Olive oil, a staple of the Mediterranean diet, boasts several components that […]
Legionnaires’ disease explained as tourist falls ill on Greek holiday
Donna Jobling has hit the headlines after contracting Legionnaires’ disease during an all-inclusive holiday in Crete. According to the Independent, she has been in critical condition in the intensive care […]
NHS doctor’s response to ‘pushy’ patients demanding antibiotics
An NHS doctor has encouraged to “pushy” patients who insist on being prescribed antibiotics to trust the science. Dr Bhasha Mukherjee has explained why she refuses to prescribe antibiotics to […]
Brits ‘should eat two fruits to avoid dehydration’ during heatwave
The Met Office has confirmed that the UK is currently experiencing a heatwave, with temperatures exceeding 30C today and expected to continue over the weekend. As the climate begins to […]
Alzheimer’s study surprise finding over people who are more sociable | UK | News
Social isolation has long been regarded as a key sign of Alzheimer’s disease, but a new investigation of half a million Brits has now called this assumption into question. Conducted […]
‘I’m a dietician and my child won’t eat dinner but I’m not worried’
With June’s heatwave showing no signs of letting up, we may notice changes to our daily routines. While we all know we need to stay hydrated to compensate for water […]
Top expert shares 5 little-known signs of incurable cancer
People are being urged to know the signs of an incurable blood cancer affecting around 33,000 Brits. More than a third of people myeloma visit their GP at least three […]
One-minute check after a shower could save you from this cancer
Performing a quick check after taking a shower could help save you from a cancer that’s “common” in your 20s and 30s. This check could lead to an early diagnosis […]
This is what drinking coffee every day does to your blood pressure
For many people, a morning cup of coffee or two is essential. It’s warm and comforting, and the caffeine provides that energy boost that’s often very needed when we first […]
Covid sign that hits 3 times ‘in 24 hours’ 2 dominant variants unveil
Brits are urged to be wary of potential symptoms of COVID-19 as the UK has seen a slight increase in cases. According to the latest Government figures, the number of […]
Dad diagnosed with rare cancer after pharmacist’s simple question
Dave Paxton, 38, was ordering medication for anxiety and was about to hang up when the pharmacist asked – “Any other concerns?” This prompted Dave to mention his unusually dark-coloured […]
Portable rechargeable fan is perfect for battling the heatwave
While a heatwave feels like a lovely thing in theory – hot days lounging in the garden, soaking in the rays without shelling out on a flight to sunnier climes […]
What is rabies and how is it spread? Facts and travel warnings after fatal UK case
Rabies is a fatal virus transmitted through injuries such as bites and scratches from an infected animal. In developing nations, individuals often contract the virus from stray animals and dogs. […]
NHS bed blocking crisis ‘could be fixed with better incontinence care’
UK medical professionals have warned that substandard incontinence care is exacerbating the NHS bed blocking crisis. A survey of 500 healthcare workers who look after patients with incontinence revealed that […]
With skin cancer on the rise, I got mine tested just in case | UK | News
The most serious form of skin cancer is rising in the UK with experts predicting the highest rates on record this year. Cases of malignant melanoma are forecast to increase from […]
Woman in ‘turkey teeth’ makeover despite knowing they’ll last 10 years
She now suffering constant trolling. (Image: Jam Press/@lottie_victoria) A young woman has opened up about her journey of travelling 2,600 miles for a dental makeover, fully aware that the results […]
New tool advises women on optimal times for activities based on monthly cycle
A new tool has been developed to assist women in determining the optimal days of the month for various activities, such as exercising, dating, dressing up for a party, and […]
The 9p drink that could help lower blood pressure and cholesterol
Research has shown that a beloved fruit juice that costs as little as 9p a glass could help tackle two serious health conditions. Both high blood pressure and high cholesterol […]
Protect your pets during hot weather with simple ‘five second rule’
Vets have shared the best ways to keep your pets safe during heatwave (stock image) (Image: Getty) The UK is bracing for a heatwave with temperatures expected to soar to […]
‘Often overlooked’ heart disease signs which could prove fatal
Cardiovascular disease is a major killer in the UK, responsible for a 170,000 deaths annually – that’s about one every three minutes. However many of these could have a much better outcome […]
This is the best day of the week to start a new diet and lose weight
Academics have named the best day of the week to start a diet as part of a weight loss journey. It might seem unlikely, but when you decide to start […]
Novak Djokovic ‘detoxifies’ with two drinks every morning
For top-tier athletes, every minute detail of their diet, training and recovery can be the key to achieving peak performance. And there’s arguably no sportsman more successful or meticulous about […]
People with five PIP conditions could get £749 a month from DWP | Personal Finance | Finance
People with one of five conditions are the most likely to receive up to £749.80 a month in payments from the Department for Work and Pensions (DWP). These conditions top […]
Brits urged to take 5 crucial health steps on Friday
With warm weather on the way, Brits have been urged to take care of their health – and there’s certain steps you need to take. The latest UK weather maps […]
‘Simple’ method helps ease ‘heavy’ summer legs
As the mercury rises this week, many might find themselves grappling with an all-too-familiar sensation of ‘heavy legs’, but fear not, because you’re not alone. GP Dr Nisa Aslam, from […]
‘I’m a pharmacist – I’d recommend bringing six medicines when going on holiday’
Packing for an overseas holiday can be a daunting task. It’s easy to remember the essentials like clothes and toiletries, but what about those unexpected situations? Planning for every eventuality […]
‘I was spending £400 a month on takeaways but lost 7st on £136 jabs’
Ashley Nickson, her fiancé, Jack Chadwick with her two children, Mally, 6, and Charlie, 2 (Image: Supplied) Ashley Nickson, 35, weighed 17st 10lbs and wore a size 18 to 20 […]
Eye expert warns this is why you should wear sunglasses every time you step outside
When most people think of sunglasses, they imagine sunny summer days at the beach or by the pool. However, a recent poll of 2,000 adults reveals that surprisingly few make […]
Two herbs found in your kitchen could protect against dementia
Two popular herbs most people have in their kitchens could provide major health benefits. These plants could also help boost memory and potentially even protect against dementia. According to research, […]
Disease that can cause dementia is spreading across England
The UK Health Security Agency (UKHSA) has confirmed a rise in cases of a sexually transmitted infection (STI) that can lead to dementia if not treated. The government health agency’s […]
New Covid variant spreading as doctors issue alert and symptoms
Officials have warned about a new COVID-19 strain that triggers distinct symptoms following an increase in cases. People in Ireland have been advised to stay at home for two days […]
You need to eat these 7 things to lower your cholesterol, says doctor
Doctor Sood, M.D., known as @doctorsood on TikTok, has shared seven foods that can help lower cholesterol. In his video, he highlights foods which luckily can be incorporated into any […]
UK households urged to boil wash clothes and bedding in June | UK | News
Households across the UK are being urged to boil wash their clothes and bedding in June due to an usuaul surge in norovirus cases this spring. The UK Health Security […]
Doctor reveals eerie symptom that could prove someone has less than a day to live | UK | News
An eerie symptom can manifest itself when a dying patient is close to the end of their life, a doctor says. Dr Paulien Moyaert, a Nuclear Medicine Resident and academic […]
The silent and incurable condition that could show when you’re on the
If you’ve noticed changes in your bowel habits – such as going to the toilet more or less often than usual – it might be time to see your GP. […]
Doctor explains exact reason you can get pain when stretching
A doctor has explained the exact reason why we feel a painful cramping sensation when we stretch. Doctor Sood, aka @doctorsood on TikTok, is a Board-Certified MD. But whether you […]
Covid Nimbus variant ‘leads to hospitalisations increase’ as strain hits UK
Health chiefs have sounded the alarm and urged Britons to stay indoors after a new Covid strain, dubbed ‘Nimbus’, has been identified in the UK – and added that countries […]
Food loved by Brits that causes us to ‘die younger’
A food beloved by Brits could not only raise your risk of dying younger but make you vulnerable to a whole host of deadly conditions, according to research. Eating this […]
NHS staff shortages cause cancer patients to face a ‘ticking timebomb’ | UK | News
Senior doctors have said people with cancer are facing a “ticking timebomb” of delays, as the NHS is too short-staffed to deliver prompt care. The lack of radiologists and oncologists […]
Surge in private medical procedures as NHS scales back funding
New data reveals a sharp increase in private treatments for ailments commonly managed by the NHS, which is implementing cutbacks on funding or deeming certain operations as having ‘limited clinical […]
Three sweet reasons dogs let out a big sigh, according to experts
A dog letting out a big sigh is a common occurrence and experience for many owners, but it may not always be an indication of the same thing. According to […]
Women can reduce night sweats and hot flushes by eating 1 summer fruit
Hot flashes and night sweats are common symptoms many women face during menopause, and with summer approaching, these symptoms can feel even more intense. However, the answer to cooling down […]
Doctor says ‘ditch this food’ as it’s ‘natural weight loss jab’
More than £200 million is being spent on weight loss medications, a 56% increase since last October, according to pharmacists. With 1.5 million Brits purchasing products such as WeGovy and […]
GP shares ‘main way to protect against skin cancer’ ahead of heatwave
Following the sunniest spring on record, and with the Met Office forecasting a hotter than average summer, many individuals are eagerly basking in the sunshine. However, these sunny days hold […]
Daily bathroom habit can cut your stress and lower cortisol levels
Everybody pokes fun at people who do it. But maybe it’s healthy after all. That’s right – singing in the shower could be an unlikely solution to your stress, according […]
Brits urged to eat these foods to ‘soothe’ hayfever
As hay fever season hits its peak across the UK, allergy sufferers are going through it at the moment. Whether it’s tree pollen, grass pollen, or weed pollen, the levels […]
