The liver is one of our vital organs that performs hundreds of important functions for the body. These include converting food into energy and removing toxins from the blood. Therefore, […]
Category: Health Fitness
‘Cancer slashed my income by £1,300 a month – patients shouldn’t be penalised’
Mphango had just started a new job when she was diagnosed (Image: Humphrey Nemar) Mphango Simwaka was bursting with excitement when she moved to London and started a new job […]
My son and I were scarred for life by his traumatic birth
Every time Jessica Pinder looks at her son, she is reminded of his terrifying arrival into the world. Left with a permanent dent above his left eyebrow and a scar […]
Scientists warn these eco-friendly habits can harm our health
Most of us want to do our bit to reduce our environmental footprint, whether that involves using a bag for life, taking a travel cup to coffee shops or doing […]
Scientists recommend obese people exercise in the evening
Obese people trying to improve their health are better off exercising in the evening, scientists claim. An eight year study from the UK Biobank revealed that physical activity between 6pm […]
Mould may be growing in this surprising place – how to spot and eliminate it completely
First, you should look out for visible signs of mould. One common sign is discoloration. Casper, a company that sells mattresses, said that if a mattress is growing mould, the […]
Expert reveals 5 warning signs on your skin that mean you could be allergic to alcohol
It is no secret that drinking alcohol is not great for our health. The popular type of beverage can increase our risk for medical issues such as liver damage, high […]
‘I ignored red flag symptom when I went to the toilet – then I got devastating diagnosis’
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Dr Anisha discusses Bowel Cancer symptoms When Geraldine Dennis first started […]
Subtle change to the skin could be an early indicator of ‘silent killer’ condition
Diabetes is a serious and typically lifelong condition which causes your blood sugar levels to become too high. Although it is not known exactly what causes type 1 diabetes, among […]
Scientists says breast milk protein pill wards off colds and flu
A key component of breast milk, lactoferrin, is one of the very first nutrients we receive in our earliest moments of life. Now the multi-functional protein is being sold as […]
Sleep problems: Surprising reasons you may have trouble nodding off
Experts have revealed various types of food that promote improved sleep. (Image: Getty) Difficulty sleeping is common, and various factors including stress, temperature, and lighting can play a role, but […]
Increased dementia risk for people sleeping during the daytime and other issues
A leading sleep expert says that sleeping during the day could be linked to an increased risk of dementia and other health conditions. Dr Sudhir Kumar, a neurologist from India, […]
Major illnesses to strike 700,000 more by 2040 in ‘sick note Britain’
2.8 million people are already out of work with long-term problems (Image: Getty) Some 700,000 more workers will be suffering from major illnesses such as chronic pain, type 2 diabetes […]
Worst areas for hospital ‘bed blocking’ revealed
Ministers are under pressure to tackle the crisis in social care, after analysis revealed up to a third of beds in some hospitals are taken up by patients medically fit […]
Fatigue could be a sign of serious vitamin deficiency – add this supplement now
Boosting your vitamin D levels is an essential task to recover from winter blues, medical experts say. It is critical to have healthy levels of vitamin D to maintain bone health, […]
Four spices that lower Alzheimer’s disease risk and improve brain health
In addition to supporting learning and memory formation by aiding neurons in creating new connections, the spice’s high antioxidant content shields the brain from the adverse effects of stress. Black […]
Expert reveals the three stretches to stop back pain in over 50s
Back pain is a common ailment felt by many of us, especially as we get older. The National Institute for Health and Care Excellence states that around 60 percent of […]
Diabetes symptom warning as pharmacist reveals five key signs
A stark warning has been sounded by a top pharmacist about the obesity crisis, with over a billion people globally now classified as obese. Graham Phillips, a seasoned pharmacist with […]
‘I’m a super-fit gym-goer with just half a heart – here’s how I do it’
When Amy Roberts was born with only half a working heart, she was not expected to survive. Doctors had advised her parents to terminate the pregnancy at 20 weeks after […]
‘I tried an at-home DNA health check and the results were amazing’
Reporter Fiona tried the Evergreen Life DNA test (Image: Fiona Callingham) Growing up it’s not uncommon for various family members to pick out certain traits you have, whether physical or […]
This ‘old-school’ method stops condensation on windows and prevents growing mould
The method is done using a common household item that won’t cost you much.
‘I’m a surgeon – these 3 colours in your urine should prompt an immediate GP visit’
From clear to brown coloured-urine, a simple check after you’ve been to the toilet could help identify a hidden health condition. Urination is an essential bodily function needed for eliminating […]
Six colour changes in your poo that mean it’s time to see a doctor
The average, healthy person poos anywhere between three times a day to three times a week. It is a necessary bodily function to help get rid of any undigested food […]
The ‘slow’ forming sign of silent killer that appears on hands
High cholestorol may not always be obvious to the individual, but there’s a lesser-known sign that may mean a trip to the GP. If you have high cholesterol it means […]
OJ Simpson dies from prostate cancer – look out for unusual symptom when you go to the loo
OJ Simpson, 76, an NFL star who was twice acquitted of murder and later convicted and sentenced to up to 33 years in prison for armed robbery, died of prostate […]
Major NHS drive to cut A&E waits prevents overnight stays for thousands
Amanda Pritchard said same day care was one of the biggest changes in recent years (Image: Getty) A huge transformation of urgent and emergency care has spared hundreds of thousands […]
The world’s most ‘dangerous’ cheese and why eating it is bad for your health
As a nation, the UK loves cheese. One 2023 market report found that nine out of 10 of us enjoy eating the stuff. And it can be found in around […]
The unusual animal whose milk is ‘so healthy’ it can cost £13 a pint
A lesser-known milk, behind the fridge staples of cows, soya and goats milk contains a host of health benefits – but at a price. Milk is and has always been […]
Dentist reveals common mistakes you makes when brushing their teeth
A dentist has revealed very common mistakes that could be harming your oral health. While most adults are aware of the two-minute, twice daily rule, many will be surprised to […]
Woman, 24, dies of cancer just months after complaining of a sore on her tongue
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Skin cancer: Dr Chris outlines the signs of a melanoma A […]
Dentist reveals top ‘unsuspecting’ signs of silent killer in your mouth
It is not uncommon to experience the occasional issue with your teeth or mouth. Tooth pain or ulcers are issues that can often be easily fixed with a trip to […]
Expert warns that wearing these clothes to bed could be damaging your health
Despite spring being in full bloom, nights can still be cold, causing many people to consider wearing additional clothing to bed to stay warm. The term ‘sleeping in socks’ has […]
Four UK seaside towns dubbed ‘blue zones’ where people live longer than anywhere else
Reaching the age of 100 might seem out of reach for many of us. In the UK, the average life expectancy for men and women is around 80 years old. However, […]
Dementia symptoms: Red flag warning sign at dinner table
Dementia is a group of symptoms related to the ongoing decline of the brain. Most common in people over the age of 65, it can lead to issues with memory, […]
Bird Flu warning: Expert says roadmap to human infection can lead to nightmare scenario | US | News
The roadmap to human infection of bird flu could pose a potential future nightmare scenario, an expert has warned, as colleagues say it could be the next pandemic “100 times […]
‘I haven’t seen my friends or worked in four years – I live in a permanent Covid lockdown’ | UK | News
Stephen Hayers has been under a form of lockdown since the Covid-19 pandemic began (Image: Supplied) It has been over four years since the UK entered its first national lockdown […]
Red flag signs on your face could be early symptom of silent killer
Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. If left untreated it can have potentially fatal consequences. This is because […]
Greece: Whooping cough outbreak leaves 2 dead and 50 ill at holiday hotspot
A whooping cough outbreak at a popular holiday hotspot has resulted in two deaths and left 50 people unwell. The National Public Health Organisation of Greece confirmed that the illness […]
9 things you should do every day to make it more likely to live to 100
How long you are going to live depends on numerous factors. While some of these are beyond our control, such as our genetics, illness and injuries others are very much […]
Doctors thought woman, 23, was pregnant but it was actually deadly cancer
When Emma Colledge became so bloated that it felt like she had a watermelon in her stomach, doctors initially thought she must be pregnant. But the then 23-year-old took multiple […]
Dentist’s urgent warning as link found between not brushing your teeth and deadly disease
A dentist has issued an urgent warning about brushing your teeth after new research revealed a link between poor oral hygiene and a deadly disease. Dentist Dr Ferakh Hamid from […]
Surgeon reveals sign of silent killer that can appear on the head
Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. If not treated this can become dangerous as it can raise your […]
New map reveals the UK’s best and worst GP surgeries | UK | News
A new map shows the UK’s best and worst GP surgeries – search to check the doctors where you live. The Reach Data Unit has created a tool where you […]
‘I’m a pharmacist – these simple methods will banish travel sickness’
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Car sickness is a common problem that affects millions of Brits […]
Three red flag symptoms in the feet that could mean heart disease
Across the globe, cardiovascular disease is the leading cause of death, responsible for nearly 18 million fatalities annually. This includes conditions that affect the heart and circulatory system such as […]
Reality of NHS A&E departments as expert warns patients are in ‘grave danger’
Lengthy A&E waits could be responsible for more than 250 needless deaths each week, experts claim. The grim reality of an NHS struggling to cope under the weight of demand […]
‘I’m a gastroenterologist – eating these five breakfast foods won’t cause bloating’
Around 25 percent of healthy people will experience bloating at some point. While the uncomfortable problem is usually caused by a build-up of gas in the gut, it can also […]
Common 4p supplement could slow down ageing process, doctors say
Doctors have found a 4p daily pill that could help you live longer and fight off diseases like diabetes and dementia. They think a cheap supplement might help our bodies […]
‘I’m a 61-year-old bikini-wearing granny – these exercises will keep you fit’
A fitness coach, who helps women in their 50s and 60s to stay fit and healthy, has revealed simple at-home exercises to make part of your routine. The 61-year-old bikini-wearing […]
‘I’m a nutritionist – here are three fruits everyone should be eating’
Packed with vitamins, minerals, and antioxidants, fruits are one of the cornerstones of a healthy diet. Whether you are not a big fan of the sweet and fresh foods or […]
‘I’m a nutritionist – eat these three nutritionally-packed foods to supercharge your diet’
A healthy diet is the foundation of a healthy life, making five-a-day a crucial target for everyone. While any type of fruit is good and essential for a healthier diet, […]
Why does my diabetes check up include a urine test? GP reveals all
A reader asks: I was diagnosed with diabetes a couple of years ago, and understand I need to have an annual blood test to check my sugar levels. Recently I’ve […]
Premier Inn creates hotel room workout to help you keep fit away from home
Premier Inn has created an in-room workout guide for those who want to keep fit when staying away from home. The guide includes detailed instructions and illustrations on how to […]
Rising STIs in over-50s prompts calls for ‘safe-sex’ lessons
A spike in sexually transmitted infections (STIs) among over-50s has led to calls for more safe sex education. Increasing divorce rates, the emergency of Viagra, dating apps and the growth […]
Scientists issue urgent warning eating two popular foods could increase risk of dementia
We are all aware how important our diet is when it comes to our health. Regularly eating certain foods is known to increase your risk for things such as being […]
Alzheimer’s disease: Eat a certain diet to prevent dementia – 27 percent lower risk
In a recent study, scientists looked at how the Mediterranean diet can lower the risk of dementia in older adults by analyzing some research. Dementia occurs when the brain can’t […]
Breast cancer breakthrough as science discovery could kill ‘hibernating’ tumour cells
A new breakthrough in science could target “hibernating” cancer cells and stop breast cancer from developing. Scientists have found out how breast cancer cells can ‘sleep’ to dodge treatment, then […]
Incredible little-known ‘superfood’ berry could slash diabetes and obesity risk
When it comes to our health, the term “superfood” gets thrown around a lot. In recent years we have become even more obsessed with the idea of specific foods or […]
Four popular medicines could boost your life expectancy, according to new study
Four commonly used medicines could boost your life expectancy, new research suggests. The 12-year-long study, which has been recently published, looked at Viagra, hormone replacement therapy, statins and painkillers. While the […]
British tourists hit by ‘serious illness’ warning as cases of ‘breakbone fever’ soar | UK | News
A warning has been issued to holidaymakers travelling to some of the most popular holiday hotspots as travellers are returning to the UK with nasty diseases, says the UK Health […]
Experts issue warning over 5-day diet that ‘sounds too good to be true’
Doctor explains who should not consider intermittent fasting Changing your diet is one popular tried and tested way to lose weight. Put simply, regularly eating fewer calories is going to […]
‘I tried a simple sleeping hack – and I had one of the best sleeps in weeks’
Over recent years, research has cemented sleep as one of the most important aspects of our health. Something as simple as how you sleep can influence your risk of major […]
Diabetes expert shares how to eat carbs without a blood sugar spike
A diabetes specialist has revealed how to eat foods like pasta and bread without a “significant” blood sugar spike. An endocrine expert, known on TikTok as The Voice of Diabetes, […]
Expert gives tips on how to keep going after a devastating cancer diagnosis
Exercise and nutrition may be low down your list of priorities following a cancer diagnosis, but putting yourself in the strongest possible position, mentally and physically, means that you can […]
How to avoid cold weather dehydration – top tips to stay healthy
The revelation comes ahead of World Water Day this Friday and follows reports from last year which note Brits already drink less than half their recommended daily intake. The polling […]
‘I was so big I had to wear men’s clothes – so I lost 13 stone’
A woman who was so big she had to wear men’s clothes lost 13 stone in a “last ditch effort” to avoid gastric sleeve surgery. Charlie Eaton, 39, spent most […]
Dad given 4% chance of survival and declared brain dead after pulling out ingrown hair
A dad was declared brain dead by medics and given just a four percent chance of survival after developing a deadly condition caused by an ingrown hair. Steven Spinale, from […]
Dad has 15 months to live after cluster headaches turned out to be terminal cancer
A beloved dad-of-three has been given just 15 months to live after his cluster headaches were found to be caused by a terminal brain tumour. When Ricky Smith, 39, first […]
New ‘anti-menopause’ jab could see major breakthrough in preventing debilitating condition
A new breakthrough jab may prevent menopause from happening altogether, scientists claim. Currently being developed by US researchers, the injection is designed to mimic a key hormone. This could mean […]
Two in five disabled people feel lonely, landmark poll reveals | UK | News
A huge survey of over 10,000 Britons has shown that people with disabilities feel lonelier than those without. The poll found that two out of five (40%) disabled people often […]
‘I’m a dietician – these are the 7 red list foods to avoid if you have high cholesterol’
Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. Over time this can build up in the blood vessels causing blockages […]
Erectile Dysfunction experts warn one habit could be causing condition
Erectile dysfunction (ED) is becoming more common in young men, with a quarter of all those newly diagnosed now under 40. And experts believe that a major factor in this […]
How to sleep: Eating a certain food helps help you drift off – little known side effect
Another indicator of poor sleep is that it increases your chances of getting ill or sick. However, those at the Royal College of Occupational Therapists (RCOT) have shared what you […]
The ‘unique’ workout fitness expert recommends to target stubborn belly fat
The interest in finding the best exercises and diets to banish belly fat has always been around. In fact, one TikTok channel named “Losing Belly Fat” has 75 million views […]
‘Avoid’ three drinks that make your skin look older – ‘Number three is a real surprise’
Love said: “Alcohol ages your skin. Primarily, it does it by dehydrating the skin. Alcohol dehydrates the body, therefore dehydrates the skin and can make you look older. “Alcohol also […]
‘I’m a nutritionist – here’s the best three day diet to live longer’
The famous saying goes, “You are what you eat”. While this may seem like a throwaway remark it actually has a lot of truth to it. What we eat plays […]
Deadly Victorian disease could spread by simply breathing as cases surge
One of the most common ailments of the Victorian era, tuberculosis still remains “one of the deadliest infectious diseases worldwide”. Worryingly, a new study has revealed that catching the Victorian […]
Red flag sign of dementia to spot in the throat – ‘crucial’ to seek medical help
It is estimated that almost one million Britons are currently living with dementia and this figure is only expected to rise in coming years due to our ageing population. Dementia is […]
Mum sparks furious debate after blasting pharmacists for shutting for lunch
A mum has sparked a furious online debate after declaring that pharmacies should not close for lunch every day. The Mumsnet user ranted that the practice was “old fashioned” and […]
Eight in 10 Brits with regular pain issues are struggling with everyday life, study finds
Eight in 10 Brits with regular pain issues are struggling with day-to-day living, according to research. A study of 2,000 adults found that physical ailments mean 40 percent of sufferers […]
Gardening and golfing ‘increase risk’ of condition in men that ‘shortens life expectancy’
“Future studies should include these activities to pinpoint how they can be understood in the context of ALS prevention, diagnosis, and treatment,” he said. Past research has shown that environmental […]
Coleen Nolan teams up with NHS to spread awareness after health scare
Coleen Nolan has revealed a recent health scare left her struggling to breathe and pushed her to finally try to quit smoking.The TV presenter is backing the NHS and Government’s […]
Pancreatic cancer: Red flag sign in your feet that could be a warning of silent killer
The pancreas is an organ located in the abdomen, just behind the stomach. Its main functions are to help with the digestion of food and control blood sugar. Cancer of […]
Hot showers ‘damage skin and hair, ruin sleep and can even kill you’
Scientists have issued a chilling warning about the dangers of taking hot showers, which they say could potentially be fatal. According to a new report, having a steaming hot wash […]
Dangerous caffeine intoxication – major signs to help detect
While individual tolerance levels vary for daily coffee consumption across the board, going beyond the recommended amount of caffeine intake can lead to adverse effects such as jitteriness and a […]
Woman who thought she was just worn out diagnosed with incurable brain cancer | UK | News
A Royal Navy officer who thought she was just experiencing dehydration and exhaustion from her field gun training has revealed her life was “forever changed” after learning she had terminal […]
Expert’s theory as to why Princess Kate wasn’t wearing wedding ring in Mother’s Day photo
A health expert has shared one theory as to why Kate Middleton does not appear to be wearing a wedding ring in a recent, controversial family photograph. The image in […]
‘I’m a nutritionist – these are the 3 foods that will slash your risk of dementia’
Dementia rates are set to almost triple in the coming decades. Despite the dismal forecasts, there are ways you can reduce your risk of the mind-robbing condition. As the proportion […]
Red flag symptoms of killer that causes more than half of people to die within one year
An expert has outlined the red-flag symptoms of a vicious silent killer that kills 34,000 people in the UK each year. Worryingly, more than half of people diagnosed with lung cancer […]
Expert’s ‘do not eat’ warning as popular breakfast could send cholesterol skyrocketing
Whether you treat yourself to a greasy burger or cheesy chips covered with mayonnaise, certain food choices are an obvious cholesterol red flag. However, a popular breakfast could also spell […]
‘I’m 50 with the most toned arms I’ve had – here are my 4 go-to exercises’
Exercise is a hugely important part of our overall health and wellbeing. To stave off unwanted health issues, the NHS recommends we take part in at least 150 minutes of […]
‘Cancer docs said I had two years to live – I’m still here 13 years later’
Positive patient Gary was told he had two years to live – 14 years ago (Image: Prostate Cancer UK) Prostate cancer drug trials could be accelerated “to save time, money […]
Meghan Markle’s very strict California diet – with two cupboard staples ‘banned’ | Royal | News
It is no secret that Meghan Markle takes great care over her health and wellbeing. The 42-year-old has been known for her proactive approach to looking after both her physical […]
Health officials issue ‘urgent warning’ as cases of Victorian disease skyrocket in UK
Health bosses in the UK have issued an urgent warning as cases of a Victorian disease have continued to skyrocket in recent weeks. In a latest update, the UK Health […]
Expert reveals the two foods to eat to reduce risk of cancer, infections and even ageing
Professor Tim Spector has revealed the two “key” things that could support your gut health. The diet expert and co-founder of the health app Zoe explained that a strong gut […]
Cancer breakthrough as scientists can now study living tumour cells
A device that uses nanoscopic needles to inject or extract a sample from a living cell has been hailed as a breakthrough for cancer research. Techniques used to study single […]
Scientists baffled as man gets 217 Covid vaccines in three years
A 62-year-old man has received 217 Covid jabs against medical advice in a bizarre case that has baffled scientists. The man, from Germany, was then studied by scientists, a study […]
Major city declares state of emergency amid sudden rise in deadly virus | World | News
A major city in Brazil has declared a state of emergency amid an outbreak of dengue fever which has so far claimed the lives of 31 people. Officials in Sao […]
Expert’s trick to beat constipation – will get you going to the bathroom in 30 minutes
Most people poo on average anywhere between three times a day to three times a week. It is a necessary bodily function to help expel any undigested food and other […]
Exclusive: Lucy Pargeter on Chas Dingle’s ‘heartbreaking’ mastectomy
When one of Emmerdale’s best-loved characters, Chas Dingle, decides to have a bilateral mastectomy next week after a triple-negative breast cancer diagnosis, it is a choice she understandably doesn’t take […]
Five winter comfort foods that look after your heart
Winter chills often see us seeking out warm meals. But with stodgy sauces, calorie-laden curries and pie and mash the order of the day, it’s not surprising that we often […]
Thousands of premature babies to benefit from clothing donation to NHS
Tiny baby Huxley is among 23,000 premature tots expected to benefit from a major donation of much-needed clothing. Tesco is sending packs of essential garments for newborns – including sleepsuits, […]
Southend-on-Sea named one of the UK’s top health and wellbeing hotspots
The UK has a soft spot for its seaside towns and cities. With the boom of the railway during the Victorian era they became popular holiday destinations for families living […]
New study reveals common habit raises risk of death by 30%
Our day-to-day lives can be pretty hectic, with work, family duties and other responsibilities to carry out. Therefore, many of us will look forward to sitting down and relaxing whenever […]
The northern town named one of top wellness hotspots in UK – ‘its location is a big plus’
The UK may be a small country but it is home to a wide array of unique towns and cities. These places each offer something a bit different, whether it’s […]
ASK DR LEONARD: “Why won’t my GP give me prostate cancer blood tests?”
A reader asks: I am a 77-year-old man and was diagnosed with prostatitis at 49. I had a year with no symptoms, but they have returned again and don’t seem […]
Gastroenterologist explains why shopping can trigger urgent toilet trips
If you ever found yourself desperately needing the loo while browsing a bookstore, then you’re not alone. A doctor has explained why shopping may trigger urgent restroom trips. Dr Saurabh […]
‘Enjoy ultra-processed foods in moderation and don’t believe scare stories’
Fears about ultra-processed foods (UPFs) should not stop people enjoying them in moderation, experts have said. The term describes a broad category of foods made using industrial processes that could […]
Alzheimer’s: Expert recommends test to help determine risk
A brain expert has described a test people can do to determine their risk of developing Alzheimer’s disease. Speaking to Steven Bartlett on the podcast Diary Of A CEO, Dr […]
‘I’m beaming again after brain tumour therapy gave me my life back’ | UK | News
A 15-year-old girl once stricken with a brain tumour is enjoying her childhood again – one of over a thousand patients treated by the UK’s first NHS proton beam therapy […]
‘I’m a doctor – here is what your hands can tell you about your health’
Your hands could reveal potential health problems, a doctor said (Image: Getty Images) The human body is a highly complex system. While many warning signs of problems within that system […]
How to reduce puffy face: Four methods that ‘constrict blood vessels and reduce swelling’
There are a lot of ways in which our daily habits contribute to facial puffiness. The phenomenon is most commonly caused by water retention, a result of dehydration, which can […]
The seaside city named the best place to live in UK for improved wellbeing
Where you live plays a huge role in your overall health and wellbeing. Air quality, access to green spaces, local healthcare services and even the weather can have an impact. […]
Plant-based cheese is saltier than dairy, experts warn
Plant-based cheeses contain more salt than dairy versions, as well as high amounts of saturated fat, experts have warned. Campaign group Action on Salt analysed the nutritional content of more […]
Hair loss: Longevity expert shares five ways to treat it
When it comes to combating hair loss, functional medicine, an approach to healthcare that focuses on identifying and addressing the root causes of disease rather than just treating symptoms, could […]
Doctor warns of four symptoms that require a prompt medical assessment
Scoliosis is characterised by an abnormal sideways curvature of the spine, typically in an ‘S’ or ‘C’ shape. It most commonly develops just before puberty, although it can occur at […]
‘I’m a heart surgeon – here are the top five foods to eat for the heart’
What you eat can influence many aspects of heart health, including blood pressure, cholesterol and inflammation. Harvard Medical School offers some general guidelines to follow: Maintain a healthy body weight […]
John Lewis to offer in-store blood tests to millions of Brits to help slash NHS waitlist
Retail giant John Lewis is to offer customers in-store blood tests in an unprecedented rollout across stores that could help drive down NHS waiting lists. The company has partnered with […]
A&E doctor shares six signs of prostate cancer as ‘diagnoses are increasing’
Prostate cancer is among the deadliest forms of the disease, causing around 12,000 deaths in the UK annually. It is also the second most common cause of cancer death among […]
‘I’m a doctor – here’s why you should never microwave a plastic container’
Cooking is yet another daily activity that can sometimes take up time we don’t have. It is therefore understandable that many people rely on quick microwave meals when necessary. While […]
‘I’m a heart surgeon – here are five heart-healthy dinner ideas’
Dinner isn’t just a third daily meal, it’s the last opportunity of the day to give your body the nutrients it needs before going to sleep. When choosing what to […]
NHS hit by strikes on more than one in 10 days – as junior docs walk out again
The NHS has been plagued by strike disruption on more than one day in every 10 for the last year – a total of 1,056 hours, analysis reveals. Junior doctors […]
The beautiful island part of the UK named of the happiest places to live
The UK is home to a vast array of beautiful and varied landscapes. As a result some towns and villages can be found nestled in the middle of stunning countryside, […]
Air pollution could raise risk for Alzheimer’s disease, new study finds
Alzheimer’s disease is the most common type of dementia. It is a progressive brain disease that causes a slow decline in memory, thinking and reasoning skills. The causes of Alzheimer’s […]
‘I’m a heart surgeon – here are six of the best exercises for the heart’
Exercise is one of the most effective ways to maintain heart health. A regular exercise routine can cut the risk of developing heart disease in a number of ways – […]
Three lifestyle changes that could reduce the risks of IBS
Scientists have discovered that making three lifestyle changes could reduce the risk of irritable bowel syndrome (IBS). A healthy lifestyle – including plenty of exercise – may help prevent developing […]
‘I’m a neuroscientist – here are three desserts that are great for your brain’
Dementia rates are set to almost triple in the coming decades, according to the World Health Organisation. While this represents a startling prediction, you can minimise your risk of the […]
Cancer symptoms you shouldn’t ignore while eating your dinner
There are cancer warning signs that you could be looking out for when you sit down for your meal. Currently medicine counts more than 200 types of cancer, and some […]
First signs something could be wrong with your heart, according to a heart surgeon
A healthy heart is central to overall good health, so understanding certain risk factors and being aware of the signs when something is wrong is key. While symptoms of heart […]
Weight loss jabs may treat drug addiction by slashing powerful cravings
Weight loss jabs could be a new weapon in the battle against drug addiction, quelling cravings for powerful narcotics as well as calories. The injections, including Wegovy, are being offered […]
Leigh-on-Sea in Essex named one of the happiest places to live
The UK has plenty of variety when it comes to its towns and cities. Some are more modern and distinguishable by their high rise buildings, while others are famous for […]
Malaria ‘could be eliminated within a decade’ thanks to British jabs
Malaria could be wiped out globally within a decade, a top vaccinologist behind Oxford University’s game-changing jab has declared. The mosquito-borne disease claims more than 600,000 lives annually and progress […]
How often you should poo each day, according to a doctor
Bowel habits can vary from person to person. When it comes to your poo, you probably have a rough idea of what “normal” is for you. However, it can be […]
Type 1 diabetes could be treated with ‘pancreas in arm’
Diabetes sufferers could one day have pancreatic cells transplanted into their forearms to treat the condition, pioneering research suggests. In healthy bodies, islet cells in the pancreas produce the hormone […]
‘I’m a doctor – a symptom called Terry’s nails could be a sign of heart failure’
Cardiovascular disease is a real problem in the UK, accounting for around a quarter of all deaths. It refers to a range of conditions that affect the heart and circulatory […]
‘Ping pong clinics’ could treat multiple sclerosis by improving motion and balance
Table tennis could soon be prescribed to “revolutionise” treatment for multiple sclerosis, according to a doctor who is pioneering “ping pong clinics”. Former gynaecologist Dr Antonio Barbera was diagnosed with […]
Type 2 diabetes: Best time to exercise to keep blood sugar levels in check
Type 2 diabetes is a common condition which causes the level of sugar in your blood to become too high. Lifestyle changes, including exercise, are some of the best weapons […]
Strict bedtimes and family routines may boost children’s brain development
A strict bedtime, family dinners and set playtime may boost children’s brain development and emotional resilience – particularly for those from disadvantaged backgrounds, research suggests. Sleep is known to be […]
Harrogate named one of the healthiest towns in UK – next to beautiful national park
The UK may be a small country, but it certainly has diversity when it comes to its towns, cities and landscapes. Residents in different areas can therefore live extremely different […]
One unique vegetable is a staple among world’s healthiest and helps people live to 100
This unique vegetable is known for its amazing health benefits and ability to help those who eat it live to 100 years or older. The Japanese sweet potato, also known […]
The pretty UK town named one of the best and healthiest places to live
A huge range of different factors can affect your overall health and wellbeing. These can include illness, genetics, injuries, diet, how regularly you exercise and whether you smoke, among many […]
Seven early diabetes signs, according to Dr Eric Berg
Type 2 diabetes is a common condition that causes the level of sugar (glucose) in a person’s blood to become too high, increasing the risk of serious problems with the […]
‘I’m a diabetes doctor – these are the worst breakfasts for diabetics’
A diabetes specialist has revealed the five breakfast foods that are the “worst” choices for diabetics or “for any one of us”. As breakfast breaks your overnight fast, the first […]
Three subtle stroke symptoms you might miss but should never ignore
Slurred speech, weakness, and drooping on one side of the face are common stroke symptoms that are more easily detectable. Some indications of a stroke are more subtle though. One […]
Expert warns of three foods ‘that will ruin your brain’
As we get older, parts of our bodies start to deteriorate. Certain organs are more affected than others and it will also depend on a range of factors including your […]
‘I’m a doctor – here is when you need to speak to your GP about stomach problems’
Dr Dawn Harper explains symptoms and treatment of IBS Many of us have experienced stomach issues at some point. Stomach pain, bloating and nausea, can be caused by a myriad […]
Doctor shares seven signs your household items could be causing carbon monoxide poisoning
Carbon monoxide is a dangerous gas that can cause serious illness if breathed in. While most modern appliances are designed to prevent it from leaking out into the air, this […]
Feeling cold all the time could be a sign of serious ‘invisible condition,’ experts say
If you’re “always cold”, it could be a sign of an “invisible condition”. Experts suggest that constantly feeling cold might be a symptom of a health issue you’re unaware of. […]
Dr Eric Berg shares five ways your body is saying you have a disease
Being able to predict what’s going to happen to your body before it happens is a very valuable thing, according to Eric Berg. The chiropractor and YouTube star explained: “The […]
Olive oil ‘could save your life’ – but you need to have it at a certain time of day
Just one spoonful of this everyday kitchen item “could save your life”. Olive oil, often known as “liquid gold,” is packed with healthy stuff like antioxidants that you don’t get […]
Five red flag signs of measles you should not ignore as man dies of illness
A man in Ireland has died of measles amid a concerning outbreak of the illness throughout Europe and the UK. According to reports, the patient tragically died in a hospital […]
Viagra could ‘lower risk of Alzheimer’s disease’, new study finds
Dementia is a devastating condition associated with the ongoing decline of the brain. It currently affects almost one million people in the UK, with this number expected to rise in […]
Wokingham named one of the happiest places to live just an hour train ride from London
Happiness and life satisfaction can depend on a whole range of factors. Your personal life, work life, financial situation, health and many other aspects have an influence. Where you live […]
How to live longer: Doctor recommends three things you can do today
The path to longevity is precarious, with chronic disease lurking at every corner. However, simple lifestyle changes are often the cornerstones of a long and healthy life. Fortunately, a doctor […]
Doctor shares three natural ways to cut risk of dementia
Contrary to popular opinion, dementia isn’t a direct result of ageing which means there are various ways you can reduce your risk of this brain condition. A healthy diet is […]
Prostate cancer survival rate: Outlook for different stages of the disease
Prostate cancer is the most common cancer in men, with more than 52,000 men diagnosed with the disease every year on average. It can be hard to spot because it […]
‘I’m a pharmacist – here are five skin signs seen in people with diabetes’
A pharmacist has outlined five warning signs of insulin resistance, which is seen in people with diabetes and polycystic ovary syndrome, that appear on the skin. Insulin resistance refers to […]
‘I’m a sleep expert – try the Danish method for better sleep’
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Sleep expert shares top tips on how to set up bedroom […]
Doctor says there are three things cardiologists do to live longer
How long you live is determined by a multitude of factors. Some are beyond our control such as genetics, illnesses and injury. However, others are lifestyle habits including our diet […]
‘I’m a doctor – here’s what the red bumps on your arms could be caused by’
Have you ever noticed small bumps on the backs of your arms? It could be that you have a skin condition known as keratosis pilaris (KP). Also referred to as […]
‘I’m a brain disorder specialist – here’s my favourite brain boosting sport’
Exercise plays an important part of maintaining general health. It can help with weight management, strengthen bones and muscles, and reduce the risk of cardiovascular disease. Physical activity is also […]
Hemel Hempstead named one of the happiest places to live
Our wellbeing and happiness is affected by a number of factors, including our social lives, our jobs and our health. But where we live also plays a role. According to […]
‘I’m a gastroenterologist – here are two symptoms of gallbladder disease’
A gastroenterologist has outlined the two warning signs of gallbladder disease. The condition refers to inflammation, infection, stones or blockage of the gallbladder. Gallbladder disease and gallstones are common, affecting […]
Mum, 40, died after bowel cancer symptoms were initially diagnosed as IBS
A beloved mum died of bowel cancer at the age of just 40 after her symptoms were initially thought to be caused by irritable bowel syndrome (IBS). Helen Dutton, first […]
Cardiologist says reduce heart disease risk by changing one of your eating habits
Cardiovascular disease is the name for any conditions that affect the heart or circulatory system. This includes coronary heart disease, heart failure and strokes among others. Across the world cardiovascular […]
The colour of your phlegm could reveal what’s going on with your health
Coughing up phlegm may appear a sign of more serious illness. But it’s important to understand why phlegm appears. Viral coughs take longer to clear than many people realise, according […]
Weight gain could be avoided by eating one food every day, says study
Obesity is a growing issue in the UK, with around one in four adults now thought to be obese. This is of particular concern to health bodies and experts due […]
Britons warned UK seaside towns contain bacteria posing ‘risk to life’
A seaside town in the UK is exposed to dangerous levels of bacteria in the water that pose a “risk to life”. Samples taken from floodwaters in various regions of […]
‘I’m a GP – lower your cholesterol by making six simple dietary changes’
Cholesterol isn’t all bad. In fact, our bodies need some of the fatty substance to function properly. However, having too much cholesterol in your blood can spell bad news for […]
Doctor reveals risks of prostate surgery as King Charles’ hospital stay extended
The King is set to stay in hospital longer than originally planned following surgery last week. King Charles has extended his stay at The London Clinic in Marylebone for another […]
Dr Michael Mosley shares 1am advice to help you get a good night’s sleep
Getting enough sleep at night is a vital part of our overall health and wellbeing. Not only does a lack of shut eye make daily activities difficult but over extended […]
Doctor warns why you should never hold in your farts
A doctor has revealed the distressing reason why you should never hold in your farts. There are times when passing gas feels simply inappropriate, but Dr Karan Raj took to […]
‘I’m a GP – here are five blood cancer symptoms to see your doctor about’
Leukaemia, cancer of the white blood cells, is the 12th most common cancer in the UK, with around 9,900 new cases in the UK every year. But like all cancers, […]
Doctor shares skin change on the shins that could be a sign of diabetes
A doctor has revealed a surprising sign that could point to diabetes. The blood sugar condition is often reluctant to rear its ugly head at first, but when signs do […]
The 5p a day dementia pill that expert says could help reduce your risk
Taking a daily supplement pill could improve your memory and slow cognitive ageing, according to new research. A study, published in The American Journal of Clinical Nutrition, suggests that if […]
Brain tumours and cancer can be detected by blood test in ‘world’s first’ test
Scientists are trialling a world-first blood test for brain cancer and the simple check could lessen the need for invasive and risky biopsy surgery currently in use. The test could […]
Josef Fritzl health: From dementia to needing a walking frame to move about
Incestuous rapist Josef Fritzl, 88, is moving to a regular prison from a prison psychiatric unit, as ordered by an Austrian court. Fritzl, who had now changed his name to […]
Dementia risk could be identified by how you describe your job
For most people the biggest risk factors for dementia are ageing and genes. But according to Dr Richard Restak, a clinical professor of neurology at George Washington University, risk factors […]
Brits don’t start to take their health seriously until the age of 38, study finds
Brits don’t start to take their health seriously until the age of 38 – and often only after a scare, according to research. The study of 2,000 adults found that […]
‘I played electric guitar while surgeons removed my brain tumour’ | Music | Entertainment
Christian Nolen had been diagnosed with a primary tumour known as a Glioma, an aggressive form of brain tumour with an often poor prognosis. It was in a “critical part […]
People urged to get HPV vaccine by health chiefs as figures show low vaccination rates
Health chiefs are urging young people to make sure they receive the HPV vaccine, with new figures showing around one in six girls and one in five boys in England […]
Weight loss alone insufficient for Type 2 Diabetes cure, study finds
Only 6% of people who tried to tackle the condition by losing weight were free of it eight years later. Those who shed the most in the first year gave […]
One energy drink a month increases health risk and can make you drowsy
Boffins believe drinking one energy drink a month could lead to poor sleep in young people. A study found as little as one to three cans a month could have […]
Alzheimer’s breakthrough as new blood test can detect disease years before symptoms
Alzheimer’s sufferers may soon be able to receive a diagnosis for the disease years before symptoms appear, thanks to a groundbreaking new blood test. Scientists believe a new blood test […]
Expert shares the worst thing to do if you want a good sleep pattern
Getting a good night sleep can be crucial to setting you up for the day ahead. But did you know there are things you can do that actually make your […]
Symptoms and signs of malignant melanoma skin cancer and how to check your moles
Following the diagnosis of Sarah Ferguson with skin cancer, Express.co.uk has looked into the guidance health providers give for those worried they too may have malignant melanoma. The Duchess of […]
Heart failure can be detected with simple leg test
Around a quarter of all people in the UK die from cardiovascular disease every year. This refers to any disease or condition that affects the heart or circulatory system. It […]
‘I’m a gastroenterologist – this is why you need to stop using your phone while pooping’
Bringing your phone to the bathroom with you while you do your business may seem like a great way to get updated with current affairs. But prolonged sitting on the […]
Dermatologist warns against using one thing in your laundry – ‘stop right now’
When it comes to doing our laundry there can be a lot of products involved. Washing detergent and fabric softener are both commonly used in the washing machine. While these […]
Dentist debunks tooth brushing myth – you shouldn’t brush your teeth twice a day
A dentist shared some advice most people might be overlooking when brushing their teeth, leading to potential issues. Dr Jonny Stevens, a dentist at Stevens Dental & Ordo, emphasised the […]
Removing large glasses of wine reduces total amount people drink
People could reduce how much wine they buy in pubs if the biggest serving is removed from sale, a new study has found. Typically a large measure of wine at […]
DWP PIP payments more common in these areas as joblessness linked to poor health | Personal Finance | Finance
Economic inactivity has been linked to poor health in a report that has identified that PIP payments are more likely to be made in certain parts of the country. Not […]
King Charles surgery: Expert shuts down common enlarged prostate misconception | Royal | News
King Charles is set to go to hospital to be treated for an enlarged prostate as he will undergo surgery next week, Buckingham Palace has announced. The announcement from the […]
Experts developing vaccine for Disease X predicted to kill 50 million people
Medical experts are busy at the World Economic Forum in Davos, planning how to tackle Disease X. Some health officials warn that this disease could cause the “next pandemic.” Disease […]
Next pandemic ‘already on the way’ as expert warns Disease X could kill 50 million people
Global health experts are warning of a new pandemic, dubbed ‘Disease X’ by the World Health Organisation, that could be 20 times deadlier than Covid-19 and potentially claim 50 million […]
‘I’m a doctor – here are 10 rules to prevent a heart attack’
A heart attack is a life-threatening medical emergency that occurs when the supply of blood to the heart is cut off. This is often caused by a blood clot. This […]
Study warns of fatal risks when combining viagra with chest pain medication
Phosphodiesterase type 5 inhibitors (PDE5i) – erectile dysfunction drugs sold as Viagra, Levitra and Cialis – and nitrates in chest pain medications can cause drops in blood pressure. Swedish researchers […]
Dr Eric Berg shares two-ingredient drink for a fatty liver
A fatty liver occurs when fat builds up in the liver and causes liver inflammation, which can damage the liver and cause scarring. In severe cases, scarring can lead to […]
Dementia warning: Toothbrush habit is linked to increased risk of disease, says new study
Researchers from the National Yang-Ming Chiao Tung University in Taiwan used data to study the association and inform evidence-based clinical advice in the future. Chia-Shu Lin, lead author of the […]
Doctor gives three reasons to drink warm water on an empty stomach
Many of us are aware of the importance of staying hydrated, with water being one of the healthiest ways to do so. Popular hot drinks such as tea and coffee […]
